Low Sodium Classic Toast with Orange Marmalade

Start your day on a bright and healthy note with this Low Sodium Classic Toast with Orange Marmalade. Made with toasted whole grain bread, creamy unsalted butter, and a flavorful spread of low sodium orange marmalade, this quick and easy recipe is perfect for those watching their sodium intake without compromising on flavor. Ready in just 10 minutes, this simple yet satisfying breakfast combines the crunch of freshly toasted bread with the sweetness of marmalade for a balanced bite. Whether you're enjoying it as a solo morning treat or a light afternoon snack, this recipe is a delicious way to keep things wholesome and heart-friendly.

Nutriscore Rating: 57/100

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Image of Low Sodium Classic Toast with Orange Marmalade

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

2 pieces Whole grain bread slices
1 tablespoon Unsalted butter
2 tablespoons Low sodium orange marmalade

Directions

Step 1

Preheat your toaster or toaster oven to medium-high setting.

Step 2

Place the whole grain bread slices in the toaster and toast them to your desired level of crispiness, typically about 4 to 5 minutes.

Step 3

While the bread is toasting, measure 1 tablespoon of unsalted butter to allow it to soften slightly for easier spreading.

Step 4

Once the toast is ready, use a butter knife to evenly spread the softened unsalted butter over one side of each piece of toast.

Step 5

Spread 1 tablespoon of low sodium orange marmalade over the buttered side of each toast slice, ensuring an even layer.

Step 6

Serve immediately for the best taste and texture. Enjoy your low-sodium classic toast with orange marmalade!

Portion size

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 14g	0%
Saturated Fat 7.4g	0%
Polyunsaturated Fat g
Cholesterol 31mg	0%
Sodium 269.5mg	0%
Total Carbohydrate 43.5g	0%
Dietary Fiber 4.3g	0%
Total Sugars 18g
Protein 7.1g	0%

Vitamin D 0IU	0%
Calcium 70.5mg	0%
Iron 1.9mg	0%
Potassium 171mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%

Protein: 8.6%

Carbs: 53.0%