Nutrition Facts for Low sodium classic stir fry sauce

Low Sodium Classic Stir Fry Sauce

Elevate your weeknight meals with this Low Sodium Classic Stir Fry Sauce, a healthier twist on a kitchen staple that doesn’t skimp on flavor. Crafted with a vibrant mix of low-sodium soy sauce, honey, and rice vinegar, this quick and easy sauce strikes the perfect balance between savory and slightly sweet. Freshly minced garlic and ginger add a zesty punch, while toasted sesame oil and a dash of red pepper flakes bring a layer of aromatic warmth. Thickened with a simple cornstarch slurry, this versatile sauce is ready in just 10 minutes and pairs beautifully with your favorite proteins, veggies, and noodles. Whether you're watching your sodium intake or just looking for a homemade alternative to store-bought options, this stir-fry sauce is a must-have for flavorful, wholesome meals.

Nutriscore Rating: 50/100
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Image of Low Sodium Classic Stir Fry Sauce
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.25 cup low-sodium soy sauce
  • 0.25 cup water
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • 0.25 teaspoon crushed red pepper flakes

Directions

Step 1

In a medium-sized bowl, combine the low-sodium soy sauce, 1/4 cup of water, honey, rice vinegar, minced garlic, minced ginger, and toasted sesame oil. Whisk together until well combined.

Step 2

In a small bowl, mix the cornstarch with 1 tablespoon of cold water until smooth to create a slurry.

Step 3

Add the cornstarch slurry to the soy sauce mixture and whisk again until fully incorporated.

Step 4

Stir in the crushed red pepper flakes for a hint of heat, or adjust according to your preference.

Step 5

To thicken the sauce, transfer the mixture to a small saucepan and place it over medium heat.

Step 6

Bring the sauce to a gentle simmer, stirring frequently to prevent any clumps from forming.

Step 7

Once the sauce has thickened to your desired consistency, remove it from the heat. This should take about 3-5 minutes.

Step 8

Allow the sauce to cool slightly before using it in your stir-fry dishes, or store it in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (236.7g)
Amount per serving % Daily Value*
Calories 329.5
Total Fat 14.0g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1990.5mg 0%
Total Carbohydrate 48.4g 0%
Dietary Fiber 0.3g 0%
Total Sugars 34.5g
Protein 8.6g 0%
Vitamin D 0IU 0%
Calcium 17.8mg 0%
Iron 2.4mg 0%
Potassium 52.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%
Protein: 9.7%
Carbs: 54.7%