Nutrition Facts for Low sodium classic stir-fry sauce

Low Sodium Classic Stir-Fry Sauce

Elevate your homemade stir-fry dishes with this flavorful and guilt-free Low Sodium Classic Stir-Fry Sauce! Crafted with wholesome ingredients like low sodium soy sauce, fresh garlic, grated ginger, and a touch of honey for natural sweetness, this easy-to-make sauce is perfect for anyone looking to enjoy bold, savory flavors without the excess salt. A dash of sesame oil adds richness, while a hint of red pepper flakes brings just the right amount of heat. Thickened to perfection with a simple cornstarch slurry, this sauce comes together in just 15 minutes and is ideal for coating your favorite veggies, proteins, or noodles. Prep it ahead of time for a quick and healthy stir-fry any day of the week, and enjoy the fresh, homemade taste of this versatile recipe. Perfect for low-sodium diets and packed with umami goodness, this stir-fry sauce will become a kitchen staple!

Nutriscore Rating: 53/100
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Image of Low Sodium Classic Stir-Fry Sauce
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 0.25 cup low sodium soy sauce
  • 0.25 cup water
  • 2 tablespoons rice vinegar
  • 1 teaspoon dark sesame oil
  • 3 cloves fresh garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 1 tablespoon honey
  • 0.25 teaspoon red pepper flakes

Directions

Step 1

In a medium-sized bowl, whisk together the low sodium soy sauce, 1/4 cup water, rice vinegar, sesame oil, minced garlic, grated ginger, and honey until well combined.

Step 2

In a separate small bowl, mix the cornstarch and 2 tablespoons of cold water until smooth to create a slurry.

Step 3

Add the cornstarch slurry to the soy sauce mixture, whisking constantly to ensure no lumps form.

Step 4

Transfer the mixture to a small saucepan and bring to a simmer over medium heat, stirring frequently.

Step 5

Reduce heat to low and continue to cook for about 2-3 minutes or until the sauce has thickened to your desired consistency.

Step 6

Remove from heat and stir in the red pepper flakes for a touch of heat, adjusting to taste if needed.

Step 7

Allow the sauce to cool slightly before using it in your favorite stir-fry dish.

Step 8

Store any leftover sauce in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size (229.0g)
Amount per serving % Daily Value*
Calories 187.6
Total Fat 4.9g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2310.9mg 0%
Total Carbohydrate 31.6g 0%
Dietary Fiber 1.0g 0%
Total Sugars 17.8g
Protein 6.6g 0%
Vitamin D 0IU 0%
Calcium 35.7mg 0%
Iron 1.3mg 0%
Potassium 273.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 13.4%
Carbs: 64.2%