Low Sodium Classic Steamed Lobster
Indulge in the sweet, succulent flavors of the sea with this Low Sodium Classic Steamed Lobster recipe—a sophisticated yet simple dish perfect for special occasions or a luxurious weeknight treat. This recipe skips the added salt without compromising on flavor, relying on aromatics like bay leaves, black peppercorns, and fresh lemon for a naturally delicious infusion. With tender, buttery lobster meat paired with clarified unsalted butter for dipping, this low-sodium seafood delight is both heart-healthy and indulgent. Ready in just 35 minutes, it's a showstopping meal that's surprisingly easy to prepare. Serve your perfectly steamed lobster with a side of crisp salad or roasted vegetables for a balanced, restaurant-quality dinner at home.
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Ingredients
- 4 whole Live lobsters
- 1 whole Lemon
- 0.5 cups Unsalted butter
- 3 leaves Bay leaves
- 1 tablespoon Black peppercorns
- 4 cups Water
Directions
Step 1
Fill a large pot with 4 cups of water and bring to a boil over high heat. Once boiling, add the bay leaves and black peppercorns.
Step 2
Cut the lemon in half and squeeze the juice into the pot, then add the lemon halves to the pot.
Step 3
Reduce the heat to medium-high and place a steaming rack or basket over the boiling water.
Step 4
Rinse each lobster under cold water to remove any debris or dirt.
Step 5
Place the lobsters in the steaming basket, shell side up, ensuring they are not overcrowded to allow even cooking.
Step 6
Cover the pot with a tight-fitting lid and let the lobsters steam for approximately 10-12 minutes for the first pound, and about 1-2 minutes for each additional half pound. The lobsters will turn a bright red color when done.
Step 7
Meanwhile, melt the unsalted butter in a small saucepan over low heat. Pour the clarified butter into a bowl, leaving any milk solids in the pan.
Step 8
Carefully remove the lobsters from the pot using tongs and place them on a large serving platter.
Step 9
Serve immediately with the clarified butter for dipping.
Nutrition Facts
| Serving size | (4711.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3242.3 |
| Total Fat 81.3g | 0% |
| Saturated Fat 35.3g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 2664.1mg | 0% |
| Sodium 15389.0mg | 0% |
| Total Carbohydrate 11.2g | 0% |
| Dietary Fiber 3.7g | 0% |
| Total Sugars 1.4g | |
| Protein 582.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3610.9mg | 0% |
| Iron 12.1mg | 0% |
| Potassium 8549.7mg | 0% |
Source of Calories