Nutrition Facts for Low sodium classic rocky road

Low Sodium Classic Rocky Road

Indulge in the rich, chocolatey goodness of this Low Sodium Classic Rocky Road—a decadent treat crafted with mindful ingredients for a healthier twist on a timeless favorite. Featuring bittersweet 70% dark chocolate, creamy low sodium milk, and fluffy low sodium marshmallows, this recipe offers all the nostalgic flavors you love without the extra salt. Crunchy unsalted roasted almonds and peanuts add layers of texture, while a touch of vanilla extract enhances the luxurious sweetness. With just 15 minutes of prep time and minimal cooking, this no-bake dessert is perfect for sharing, whether you're hosting a party or simply craving a make-ahead snack. Wholesome, satisfying, and easy to prepare, this rocky road is a guilt-free indulgence that the whole family will adore.

Nutriscore Rating: 50/100
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Image of Low Sodium Classic Rocky Road
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 16

Ingredients

  • 0.5 cup Unsalted butter
  • 12 ounces 70% dark chocolate
  • 0.5 cup Low sodium milk
  • 1 teaspoon Vanilla extract
  • 1 cup Unsalted roasted almonds
  • 0.5 cup Unsalted roasted peanuts
  • 2 cups Low sodium marshmallows

Directions

Step 1

Line an 8x8-inch square baking dish with parchment paper, leaving some overhang for easy removal.

Step 2

In a medium-sized saucepan over low heat, combine the unsalted butter and dark chocolate. Stir regularly until smooth and completely melted.

Step 3

Slowly add the low sodium milk and continue to stir until the mixture is silky and combined. Be careful not to overheat the chocolate.

Step 4

Remove the saucepan from the heat and stir in the vanilla extract.

Step 5

Reserve about 1/4 cup of each nut variety for topping, and fold the remaining almonds and peanuts along with low sodium marshmallows into the chocolate mixture until evenly distributed.

Step 6

Pour the mixture into the prepared baking dish, spreading it evenly with a spatula.

Step 7

Sprinkle the top with the reserved nuts for decoration and gently press them into the surface.

Step 8

Refrigerate the rocky road for at least 2 hours or until fully set.

Step 9

Once set, remove from the baking dish using the parchment overhang and cut into 16 squares.

Step 10

Store in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (1163.0g)
Amount per serving % Daily Value*
Calories 5023.7
Total Fat 278.1g 0%
Saturated Fat 120.1g 0%
Polyunsaturated Fat g
Cholesterol 135.8mg 0%
Sodium 181.2mg 0%
Total Carbohydrate 571.6g 0%
Dietary Fiber 55.4g 0%
Total Sugars 348.4g
Protein 68.9g 0%
Vitamin D 60IU 0%
Calcium 766.9mg 0%
Iron 46.9mg 0%
Potassium 3836.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 5.4%
Carbs: 45.1%