Low Sodium Classic Roast Beef Sandwich
Elevate your lunchtime game with this Low Sodium Classic Roast Beef Sandwich, a heart-healthy twist on a timeless favorite. Packed with tender, juicy slices of low sodium roast beef nestled between hearty whole grain bread, this sandwich delivers big on flavor without the extra salt. Crisp lettuce, ripe tomato, and a hint of red onion provide fresh, crunchy layers, while a duo of bold, low sodium condiments—zesty horseradish sauce and tangy Dijon mustard—tie everything together. Ready in just 15 minutes, this easy-to-make recipe is perfect for a quick lunch or a wholesome meal on the go. Enjoy the perfect balance of satisfying textures and flavors, all while staying mindful of your sodium intake!
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Ingredients
- 8 ounces Roast beef, low sodium
- 8 slices Whole grain bread, low sodium
- 4 pieces Lettuce leaves
- 1 sliced Tomato, medium
- 0.25 thinly sliced Red onion
- 4 tablespoons Horseradish sauce, low sodium
- 4 teaspoons Dijon mustard, low sodium
- 0.5 teaspoons Black pepper
Directions
Step 1
Start by preparing your work area with the ingredients close by. Make sure you have a cutting board and a sharp knife on hand.
Step 2
Begin by slicing the medium tomato into thin slices and set aside.
Step 3
Peel and thinly slice 1/4 of a red onion. You want the slices to be very thin for optimal flavor without overwhelming the sandwich.
Step 4
Lay out 8 slices of whole grain, low sodium bread on a clean preparation area.
Step 5
Spread 1 tablespoon of low sodium horseradish sauce evenly on 4 of the bread slices.
Step 6
Spread 1 teaspoon of low sodium Dijon mustard on the other 4 slices of bread.
Step 7
Evenly distribute the 8 ounces of low sodium roast beef across the 4 slices of bread with horseradish sauce.
Step 8
On top of the roast beef, layer a lettuce leaf, followed by a few slices of the prepared tomato.
Step 9
Add some slices of red onion to each sandwich. Use your preference on onion quantity to control the level of sharpness.
Step 10
Sprinkle a dash of black pepper over the toppings on each sandwich for added flavor.
Step 11
Close the sandwiches with the remaining slices of bread, mustard side down.
Step 12
Serve immediately or wrap each sandwich in parchment paper for an easy on-the-go meal.
Nutrition Facts
| Serving size | (798.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1341.6 |
| Total Fat 31.4g | 0% |
| Saturated Fat 7.6g | 0% |
| Cholesterol 133.4mg | 0% |
| Sodium 912.3mg | 0% |
| Total Carbohydrate 175.3g | 0% |
| Dietary Fiber 27.3g | 0% |
| Total Sugars 23.9g | |
| Protein 97.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 479.8mg | 0% |
| Iron 18.5mg | 0% |
| Potassium 1811.2mg | 0% |
Source of Calories