Nutrition Facts for Low sodium classic rice krispy treats

Low Sodium Classic Rice Krispy Treats

Indulge in nostalgic sweetness with these Low Sodium Classic Rice Krispy Treats, a healthier twist on a beloved snack-time favorite. Made with unsalted butter, fluffy mini marshmallows, and puffed rice cereal without added salt, this recipe delivers the same gooey, crispy perfection you love—without compromising on heart-friendly ingredients. With just 10 minutes of prep and cook time, these treats come together effortlessly, making them a quick and satisfying option for any occasion. A dash of vanilla adds a hint of warmth and richness, while the no-bake factor ensures simplicity at its finest. Perfect for lunchboxes, party trays, or a light dessert, these delicious squares are sure to become a go-to in your low sodium recipe collection.

Nutriscore Rating: 56/100
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Image of Low Sodium Classic Rice Krispy Treats
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 3 tablespoons unsalted butter
  • 4 cups mini marshmallows
  • 1 teaspoon vanilla extract
  • 6 cups puffed rice cereal (no added salt)

Directions

Step 1

Prepare a 9x13-inch baking pan by lining it with parchment paper, allowing some overhang on the sides for easy removal later.

Step 2

In a large saucepan over medium heat, melt the unsalted butter while stirring occasionally to prevent burning.

Step 3

Once the butter is fully melted, add the mini marshmallows to the saucepan. Stir continuously with a spatula until the marshmallows are completely melted and the mixture is smooth.

Step 4

Remove the saucepan from the heat and stir in the vanilla extract until fully incorporated.

Step 5

Gradually add the puffed rice cereal to the melted marshmallow mixture, folding the cereal until it is evenly coated.

Step 6

Transfer the mixture into the prepared baking pan, gently pressing it down using a spatula to ensure an even layer.

Step 7

Allow the mixture to cool at room temperature for about 30 minutes, until set.

Step 8

Once the Rice Krispy Treats are firm, lift them out of the pan using the parchment paper and cut them into 12 even squares.

Step 9

Serve immediately for the best texture or store in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size (630.2g)
Amount per serving % Daily Value*
Calories 2416.8
Total Fat 40.3g 0%
Saturated Fat 21.7g 0%
Polyunsaturated Fat g
Cholesterol 93mg 0%
Sodium 177.2mg 0%
Total Carbohydrate 495.9g 0%
Dietary Fiber 4.7g 0%
Total Sugars 129.3g
Protein 26.2g 0%
Vitamin D 0IU 0%
Calcium 34.8mg 0%
Iron 16.2mg 0%
Potassium 381.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 4.3%
Carbs: 80.9%