Nutrition Facts for Low sodium classic rice krispie treats

Low Sodium Classic Rice Krispie Treats

Indulge your sweet tooth with these irresistible Low Sodium Classic Rice Krispie Treats, a healthier twist on the nostalgic favorite! Perfect for anyone watching their sodium intake, this recipe swaps traditional salted butter for unsalted and keeps the ingredient list refreshingly simple—just four staples: unsalted butter, gooey mini marshmallows, crispy Rice Krispies cereal, and a touch of vanilla extract for added warmth and flavor. Ready in just 15 minutes, these homemade bars are delightfully soft, chewy, and bursting with classic marshmallow goodness. Whether you're prepping for a bake sale, lunchbox surprise, or just a quick snack, these no-bake treats are a crowd-pleaser. Plus, they’re naturally gluten-free and easy to customize with mix-ins like chocolate chips or sprinkles. Make these low sodium snacks your go-to for guilt-free indulgence!

Nutriscore Rating: 40/100
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Image of Low Sodium Classic Rice Krispie Treats
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 4 tablespoons unsalted butter
  • 10 cups mini marshmallows
  • 6 cups Rice Krispies cereal
  • 1 teaspoon vanilla extract

Directions

Step 1

Prepare a 9x13 inch baking dish by lightly greasing it with unsalted butter or lining it with parchment paper for easy removal.

Step 2

In a large saucepan, melt the unsalted butter over low heat.

Step 3

Once the butter is completely melted, add the mini marshmallows to the saucepan.

Step 4

Stir continuously with a spatula until the marshmallows are fully melted and smooth.

Step 5

Remove the saucepan from the heat and stir in the vanilla extract until well combined.

Step 6

Gradually add the Rice Krispies cereal to the marshmallow mixture, stirring gently to coat the cereal evenly.

Step 7

Pour the Rice Krispies mixture into the prepared baking dish.

Step 8

Using a buttered spatula or your hands (lightly greased with butter), gently press the mixture into an even layer in the dish.

Step 9

Allow the treats to cool at room temperature for about 30 minutes.

Step 10

Once set, cut the treats into 12 squares using a sharp knife.

Step 11

Serve immediately or store in an airtight container at room temperature for up to three days.

Nutrition Facts

Serving size (764.2g)
Amount per serving % Daily Value*
Calories 2768.6
Total Fat 48.6g 0%
Saturated Fat 28.1g 0%
Polyunsaturated Fat g
Cholesterol 124mg 0%
Sodium 1358.8mg 0%
Total Carbohydrate 581.8g 0%
Dietary Fiber 1.7g 0%
Total Sugars 335.8g
Protein 10.8g 0%
Vitamin D 479.5IU 0%
Calcium 16.9mg 0%
Iron 38.9mg 0%
Potassium 179.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.6%
Protein: 1.5%
Carbs: 82.9%