Nutrition Facts for Low sodium classic prosciutto sandwich

Low Sodium Classic Prosciutto Sandwich

Enjoy a guilt-free take on a timeless favorite with this Low Sodium Classic Prosciutto Sandwich—perfect for those looking to savor flavor without the added salt. Layering tender slices of low-sodium prosciutto with creamy fresh mozzarella, juicy tomato, fragrant basil, and velvety avocado, this sandwich delivers a delightful medley of textures and tastes on wholesome whole-grain bread. A light drizzle of olive oil and balsamic vinegar enhances the flavors, while a sprinkle of black pepper adds a gentle kick. Ready in just 10 minutes with no cooking required, this heart-healthy sandwich is an ideal choice for a quick lunch or satisfying snack. Be sure to toast the bread for an irresistible crunch that perfectly complements the fresh, simple ingredients!

Nutriscore Rating: 65/100
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Image of Low Sodium Classic Prosciutto Sandwich
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 4 slices Low-sodium prosciutto
  • 2 slices Whole grain bread
  • 2 slices Fresh mozzarella
  • 1 medium, sliced Tomato
  • 4 leaves Fresh basil leaves
  • 0.5 medium Avocado
  • 1 teaspoon Olive oil
  • 1 teaspoon Balsamic vinegar
  • 0.125 teaspoon Black pepper

Directions

Step 1

Start by slicing the tomato into medium-thick slices. Set aside.

Step 2

Halve the avocado and remove the pit. Scoop out the flesh and mash it gently in a bowl until smooth but with some texture remaining.

Step 3

Toast the slices of whole grain bread to your preferred level of crispiness.

Step 4

Once toasted, spread a thin layer of mashed avocado evenly over one side of each slice of bread.

Step 5

Layer the low-sodium prosciutto on one piece of the avocado-smeared bread.

Step 6

Place the fresh mozzarella slices on top of the prosciutto.

Step 7

Add the sliced tomatoes and fresh basil leaves over the mozzarella.

Step 8

Drizzle olive oil and balsamic vinegar over the topping, distributing it evenly.

Step 9

Sprinkle a pinch of black pepper for added flavor.

Step 10

Complete the sandwich by placing the other slice of bread on top, avocado side down.

Step 11

Slice the sandwich in half for easy handling and serve immediately. Enjoy your low-sodium classic prosciutto sandwich!

Nutrition Facts

Serving size (443.6g)
Amount per serving % Daily Value*
Calories 910.1
Total Fat 55.3g 0%
Saturated Fat 16.9g 0%
Polyunsaturated Fat 4.3g
Cholesterol 116.4mg 0%
Sodium 2367.7mg 0%
Total Carbohydrate 47.9g 0%
Dietary Fiber 10.8g 0%
Total Sugars 16.3g
Protein 56.4g 0%
Vitamin D 9.0IU 0%
Calcium 482.0mg 0%
Iron 4.1mg 0%
Potassium 1282.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 24.7%
Carbs: 20.9%