Low Sodium Classic Potato Latkes
Crispy, golden, and utterly satisfying, these Low Sodium Classic Potato Latkes are a healthier twist on the beloved Jewish comfort food, perfect for Hanukkah celebrations or any time you crave a savory treat. Made with simple ingredients like Russet potatoes, onion, matzo meal, and a pinch of garlic powder, this recipe maintains all the traditional flavors while minimizing sodium for a heart-smart take on a classic. The key to achieving that signature crunch lies in squeezing out every last drop of liquid from the grated potatoes and frying them to perfection in olive oil. With just 45 minutes of total prep and cook time, these latkes come together quickly and are best served warm with a dollop of low-sodium sour cream or naturally sweet applesauce. Ideal as a side dish or appetizer, these crispy potato pancakes are a versatile, crowd-pleasing favorite the whole family can enjoy guilt-free!
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Ingredients
- 4 medium Russet potatoes
- 1 medium Onion
- 2 Large eggs
- 0.25 cup Matzo meal
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.25 cup Olive oil
Directions
Step 1
Peel the potatoes and grate them using a box grater or food processor. Transfer the grated potatoes to a cheesecloth or a clean kitchen towel, and squeeze out as much liquid as possible. This is crucial for achieving crispiness.
Step 2
Finely grate the onion and add it to a large mixing bowl.
Step 3
Add the squeezed potatoes into the bowl with the onion.
Step 4
In a separate small bowl, lightly beat the eggs. Stir in the matzo meal, black pepper, and garlic powder.
Step 5
Combine the egg mixture with the potato and onion mixture, thoroughly mixing until fully integrated. The consistency should be thick and hold its shape when formed into a patty.
Step 6
Heat the olive oil in a large skillet over medium-high heat. Once the oil is shimmering, it's ready for frying.
Step 7
Carefully drop heaping tablespoons of the potato mixture into the hot skillet, flattening each with the back of a spoon into about 3-inch rounds.
Step 8
Cook the latkes for 4-5 minutes on each side, or until golden and crispy. Adjust the heat as necessary to prevent burning.
Step 9
Once cooked, transfer the latkes to a paper towel-lined plate to drain excess oil.
Step 10
Serve warm, accompanied by applesauce or low sodium sour cream, if desired.
Nutrition Facts
| Serving size | (1030.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1501.0 |
| Total Fat 66.6g | 0% |
| Saturated Fat 11.8g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 372mg | 0% |
| Sodium 246.1mg | 0% |
| Total Carbohydrate 194.5g | 0% |
| Dietary Fiber 15.4g | 0% |
| Total Sugars 15.4g | |
| Protein 37.4g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 204.1mg | 0% |
| Iron 11.4mg | 0% |
| Potassium 4323.8mg | 0% |
Source of Calories