Low Sodium Classic Pomodoro Sauce
Dive into the vibrant flavors of this Low Sodium Classic Pomodoro Sauce, a health-conscious twist on the traditional Italian favorite. Bursting with the natural sweetness of fresh cherry tomatoes and aromatic garlic, this sauce skips the salt without sacrificing taste. A drizzle of balsamic vinegar adds depth, while fresh basil leaves and a hint of red pepper flakes lend a fragrant, slightly spicy finish. Ready in just 40 minutes, this easy-to-make sauce is perfect for pairing with pasta, drizzling over roasted vegetables, or using as a versatile base for your favorite recipes. Whether you're watching your sodium intake or simply looking for a clean, wholesome option, this pomodoro sauce is a flavor-packed solution you’ll adore.
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Ingredients
- 2 tablespoons Extra-virgin olive oil
- 3 units Garlic cloves, minced
- 2 pounds Fresh cherry tomatoes, halved
- 10 units Basil leaves, fresh
- 0.25 teaspoons Red pepper flakes
- 0.5 teaspoons Freshly ground black pepper
- 1 tablespoons Balsamic vinegar
Directions
Step 1
Heat the extra-virgin olive oil in a large skillet over medium heat.
Step 2
Add the minced garlic to the skillet and sauté for about 1-2 minutes, until fragrant and golden but not browned.
Step 3
Add the halved cherry tomatoes to the pan, stirring well to coat them with the oil and garlic.
Step 4
Reduce the heat to low and allow the tomatoes to cook, stirring occasionally, for about 20 minutes or until they have broken down and softened.
Step 5
While the tomatoes are cooking, tear the basil leaves into small pieces.
Step 6
Add the torn basil leaves, red pepper flakes, and freshly ground black pepper to the sauce.
Step 7
Stir in the balsamic vinegar and let the sauce simmer for an additional 5 minutes.
Step 8
Taste the sauce and adjust the seasoning if necessary, keeping in mind it's a low sodium recipe.
Step 9
Remove from heat and serve the sauce over your favorite pasta or use it as a base for other dishes.
Nutrition Facts
| Serving size | (963.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 435.2 |
| Total Fat 29.0g | 0% |
| Saturated Fat 3.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 51.7mg | 0% |
| Total Carbohydrate 42.3g | 0% |
| Dietary Fiber 11.8g | 0% |
| Total Sugars 26.0g | |
| Protein 9.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 123.5mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 2257.4mg | 0% |
Source of Calories