Nutrition Facts for Low sodium classic pecan pralines

Low Sodium Classic Pecan Pralines

Indulge in the buttery, nutty decadence of Low Sodium Classic Pecan Pralines, a guilt-free version of the beloved Southern treat. Made with rich, toasted pecans and a luscious blend of granulated and light brown sugars, these pralines are infused with creamy evaporated milk and bound together with unsalted butter to deliver irresistible flavor without the added sodium. Perfectly cooked to the soft-ball stage and flavored with a hint of vanilla, every bite reveals a smooth, melt-in-your-mouth texture with just the right amount of sweetness. Ready in just 30 minutes, these pralines are a simple yet sophisticated dessert or snack that’s ideal for sharing at special occasions or savoring with a cup of coffee. Whether you’re managing your sodium intake or simply love a classic candy, these pecan pralines are a must-try treat!

Nutriscore Rating: 47/100
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Image of Low Sodium Classic Pecan Pralines
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 24

Ingredients

  • 2 cups Pecans
  • 2 cups Granulated sugar
  • 1 cup Light brown sugar
  • 1 cup Evaporated milk
  • 0.5 cup Unsalted butter
  • 1 teaspoon Vanilla extract

Directions

Step 1

Line a baking sheet with parchment paper and set aside.

Step 2

In a heavy-bottomed saucepan, combine the granulated sugar, light brown sugar, and evaporated milk.

Step 3

Place the saucepan over medium heat and stir continuously until the sugars dissolve.

Step 4

Add the pecans and unsalted butter to the pan. Stir until the butter is completely melted and integrated.

Step 5

Continue cooking, stirring constantly, until the mixture reaches 238°F on a candy thermometer, which is the soft-ball stage.

Step 6

Once the temperature is reached, remove the saucepan from the heat.

Step 7

Stir in the vanilla extract briskly.

Step 8

Continue to stir the mixture off the heat until it begins to thicken, looking for a texture that’s slightly grainy.

Step 9

Using a spoon, drop heaping tablespoons of the mixture onto the prepared baking sheet, spacing them apart to allow for spreading.

Step 10

Allow the pralines to cool and set at room temperature for about 30 minutes.

Step 11

Once set, store the pralines in an airtight container to keep them fresh.

Nutrition Facts

Serving size (1112.2g)
Amount per serving % Daily Value*
Calories 4272.4
Total Fat 192.5g 0%
Saturated Fat 40.7g 0%
Polyunsaturated Fat 43.2g
Cholesterol 134.1mg 0%
Sodium 348.2mg 0%
Total Carbohydrate 657.1g 0%
Dietary Fiber 19.2g 0%
Total Sugars 637.2g
Protein 37.8g 0%
Vitamin D 201.6IU 0%
Calcium 1008.4mg 0%
Iron 6.3mg 0%
Potassium 1927.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 3.4%
Carbs: 58.3%