Low Sodium Classic Pancakes with Maple Syrup
Fluffy, golden, and irresistibly delicious, these Low Sodium Classic Pancakes with Maple Syrup are the perfect breakfast option for those watching their sodium intake without sacrificing flavor. This easy-to-make recipe combines pantry staples like all-purpose flour, baking powder, and sugar with the rich creaminess of milk, unsalted butter, and a hint of vanilla extract for a balanced, subtly sweet taste. Ready in just 30 minutes, these pancakes are delightfully light and pair beautifully with a generous drizzle of pure maple syrup. Whether you're creating a cozy weekend brunch or a quick weekday breakfast, this low sodium pancake recipe delivers perfect results every time. A comforting, heart-healthy twist on a breakfast classic!
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Ingredients
- 1 cup All-purpose flour
- 1.5 teaspoons Baking powder
- 1 tablespoon Granulated sugar
- 1 cup Milk
- 2 tablespoons Unsalted butter, melted
- 1 Large egg
- 1 teaspoon Vanilla extract
- 0.5 cup Pure maple syrup
Directions
Step 1
In a large mixing bowl, whisk together the all-purpose flour, baking powder, and granulated sugar until well combined.
Step 2
In another bowl, whisk the milk, melted unsalted butter, large egg, and vanilla extract until smooth.
Step 3
Gently pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix; a few lumps are okay.
Step 4
Lightly grease a non-stick skillet or griddle with a small amount of unsalted butter or cooking spray, and heat over medium heat.
Step 5
Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
Step 6
Carefully flip the pancake and cook until the other side is golden brown, about 2 minutes more.
Step 7
Repeat with the remaining batter, greasing the skillet as needed.
Step 8
Serve the pancakes warm with pure maple syrup drizzled over the top.
Nutrition Facts
| Serving size | (585.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1215.7 |
| Total Fat 34.2g | 0% |
| Saturated Fat 19.4g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 270.0mg | 0% |
| Sodium 855.8mg | 0% |
| Total Carbohydrate 199.7g | 0% |
| Dietary Fiber 3.3g | 0% |
| Total Sugars 97.6g | |
| Protein 27.0g | 0% |
| Vitamin D 148.4IU | 0% |
| Calcium 435.7mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 845.7mg | 0% |
Source of Calories