Low Sodium Classic Olive Oil Vinegar Dressing

Elevate your salads with this Low Sodium Classic Olive Oil Vinegar Dressing, a heart-healthy twist on the timeless vinaigrette. Made with wholesome ingredients like extra virgin olive oil, tangy red wine vinegar, and a touch of Dijon mustard, this dressing delivers robust flavor without the need for added salt. A hint of honey balances the acidity, while minced garlic, dried oregano, and freshly ground black pepper create layers of herby, aromatic goodness. Quick and easy to prepare in just 10 minutes, this low-sodium dressing is perfect for leafy greens, roasted veggies, or as a marinade. Store it in the fridge, and watch how it transforms your meals with bold, guilt-free flavor!

Nutriscore Rating: 45/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 0.5 cup Extra virgin olive oil
• 0.25 cup Red wine vinegar
• 1 tablespoon Dijon mustard
• 1 clove Garlic, minced
• 1 teaspoon Honey
• 0.25 teaspoon Black pepper, freshly ground
• 0.25 teaspoon Onion powder
• 0.5 teaspoon Dried oregano

Directions

Step 1

In a medium-sized mixing bowl, combine the Dijon mustard and minced garlic.

Step 2

Slowly whisk in the extra virgin olive oil until well combined with the mustard and garlic.

Step 3

Add the red wine vinegar to the olive oil mixture, and whisk until the ingredients are fully emulsified.

Step 4

Stir in the honey, ensuring it is fully dissolved in the mixture.

Step 5

Add the black pepper, onion powder, and dried oregano, and whisk again until the seasonings are evenly distributed throughout the dressing.

Step 6

Taste the dressing and adjust any flavors to your liking, mindful of keeping the sodium content low.

Step 7

Transfer the dressing to a glass jar or a dressing bottle for storage.

Step 8

Refrigerate the dressing for at least 30 minutes to allow flavors to meld. Shake well before serving.

Nutrition Facts

Serving size	(206.1g)

Amount per serving	% Daily Value*
Calories	1031.8

Total Fat 115.1g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 347.3mg	0%
Total Carbohydrate 7.9g	0%
Dietary Fiber 0.5g	0%
Total Sugars 5.8g
Protein 0.4g	0%

Vitamin D 0IU	0%
Calcium 20.6mg	0%
Iron 0.5mg	0%
Potassium 76.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 96.9%

Protein: 0.1%

Carbs: 3.0%