Low Sodium Classic Oat Crumble

Indulge guilt-free with this Low Sodium Classic Oat Crumble, a healthier twist on a timeless favorite. This simple recipe combines hearty rolled oats, sweet brown sugar, and a hint of aromatic cinnamon to create a golden, crunchy topping perfect for all your dessert needs. With unsalted butter and the option to add unsalted nuts like almonds or walnuts, this crumble boasts a naturally low sodium content while delivering rich, buttery flavor and texture. Ready in just 45 minutes with minimal prep, it easily transforms into a delicious topping for pies, crisps, or yogurt, or can be enjoyed as a snack on its own. Perfect for those seeking a versatile, heart-conscious treat, this oat crumble will quickly become a pantry staple!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 cups rolled oats
• 1 cup all-purpose flour
• 0.5 cup unsalted butter
• 0.75 cup brown sugar
• 1 teaspoon ground cinnamon
• 1 teaspoon vanilla extract
• 0.5 cup unsalted nuts (optional, such as walnuts or almonds)

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

In a large mixing bowl, combine the rolled oats and all-purpose flour.

Step 3

In a small microwave-safe bowl, melt the unsalted butter.

Step 4

Stir in the brown sugar, ground cinnamon, and vanilla extract into the melted butter until well combined.

Step 5

Pour the butter mixture over the oat and flour mixture and stir until the ingredients are evenly coated and crumbly.

Step 6

If using nuts, coarsely chop the unsalted nuts and fold them into the crumble mixture.

Step 7

Spread the crumble mixture evenly in a thin layer on a baking sheet lined with parchment paper.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the crumble topping is golden brown, stirring halfway through to ensure even baking.

Step 9

Remove from the oven and allow to cool completely on the baking sheet. The crumble will crisp up as it cools.

Step 10

Store in an airtight container at room temperature for up to a week. Serve as a topping for desserts or enjoy as a snack.

Nutrition Facts

Serving size	(509.6g)

Amount per serving	% Daily Value*
Calories	2266.7

Total Fat 92.4g	0%
Saturated Fat 33.2g	0%
Polyunsaturated Fat g
Cholesterol 124mg	0%
Sodium 44.3mg	0%
Total Carbohydrate 320.2g	0%
Dietary Fiber 27.8g	0%
Total Sugars 108.3g
Protein 50.3g	0%

Vitamin D 0IU	0%
Calcium 292.7mg	0%
Iron 16.2mg	0%
Potassium 1400.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%

Protein: 8.7%

Carbs: 55.4%