Nutrition Facts for Low sodium classic oat biscuits

Low Sodium Classic Oat Biscuits

Indulge in the wholesome goodness of these Low Sodium Classic Oat Biscuits—a healthier spin on a beloved treat. Perfectly crisp on the outside with a tender, buttery center, these biscuits are crafted with heart-healthy rolled oats, unsalted butter, and a touch of low sodium baking powder to keep sodium levels in check without compromising flavor. Lightly sweetened with just three tablespoons of sugar and bound together with a hint of vanilla and milk, this recipe is a quick fix, ready in just 30 minutes from start to finish. Ideal as a snack or served alongside your favorite tea, these simple yet satisfying biscuits are proof that delicious baked goods can be both guilt-free and utterly irresistible!

Nutriscore Rating: 63/100
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Image of Low Sodium Classic Oat Biscuits
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 100 grams Rolled oats
  • 120 grams All-purpose flour
  • 60 grams Unsalted butter
  • 1 teaspoon Baking powder (low sodium)
  • 3 tablespoons Granulated sugar
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 60 ml Milk (low-fat or non-dairy)

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats and flour until well mixed.

Step 3

Cut the unsalted butter into small pieces and rub into the flour mixture using your fingertips until the mixture resembles coarse breadcrumbs.

Step 4

Add the low sodium baking powder and sugar to the mixture, stirring to distribute evenly.

Step 5

In a separate bowl, lightly beat the egg and vanilla extract together.

Step 6

Add the egg mixture and milk to the dry ingredients, stirring gently until a sticky dough forms.

Step 7

On a lightly floured surface, roll out the dough to about 1/4 inch thickness.

Step 8

Using a biscuit cutter or a glass, cut the dough into rounds and place them on the prepared baking sheet, leaving space between each biscuit.

Step 9

Bake in the preheated oven for 12-15 minutes, or until the biscuits are lightly golden.

Step 10

Remove biscuits from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Facts

Serving size (443.2g)
Amount per serving % Daily Value*
Calories 1543.7
Total Fat 67.9g 0%
Saturated Fat 33.8g 0%
Polyunsaturated Fat 2.0g
Cholesterol 354.9mg 0%
Sodium 178.7mg 0%
Total Carbohydrate 200.8g 0%
Dietary Fiber 13.9g 0%
Total Sugars 41.4g
Protein 38.4g 0%
Vitamin D 84.2IU 0%
Calcium 185.6mg 0%
Iron 11.2mg 0%
Potassium 742.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%
Protein: 9.8%
Carbs: 51.2%