Low Sodium Classic Nachos and Cheese

Dive into a guilt-free snack sensation with our Low Sodium Classic Nachos and Cheese, a healthier twist on the beloved party favorite. This vibrant recipe swaps traditional ingredients for mindful alternatives, featuring crisp low sodium tortilla chips, no-salt-added black beans, and reduced sodium shredded cheddar cheese. Fresh toppings like diced tomatoes, creamy avocado, sliced green onions, and a sprinkle of chopped cilantro bring a burst of color and flavor to every bite. In just 20 minutes, you’ll have a warm, cheesy, crowd-pleasing platter perfect for sharing. Serve with lime wedges for an added zing and optional unsalted sour cream for indulgence without the sodium overload. Perfect for game nights, casual gatherings, or a quick family snack!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 6

Ingredients

• 8 cups Low sodium tortilla chips
• 1 cup No-salt-added black beans, drained and rinsed
• 2 cups Reduced sodium shredded cheddar cheese
• 1 cup Fresh tomatoes, diced
• 1 Fresh avocado, diced
• 2 Green onions, sliced
• 0.25 cup Fresh cilantro, chopped
• 1 Lime, cut into wedges
• 1 Fresh jalapeño, sliced (optional)
• 0.5 cup Unsalted sour cream (optional)

Directions

Step 1

Preheat oven to 350°F (175°C).

Step 2

Spread the low sodium tortilla chips evenly on a large baking sheet or ovenproof platter.

Step 3

Sprinkle the drained and rinsed black beans over the tortilla chips.

Step 4

Evenly distribute the reduced sodium shredded cheddar cheese over the top.

Step 5

Place the nachos in the preheated oven and bake for 7-10 minutes, or until the cheese is fully melted and bubbly.

Step 6

Remove the baking sheet or platter from the oven and top the nachos immediately with diced tomatoes, diced avocado, and sliced green onions.

Step 7

Sprinkle the fresh cilantro on top and add slices of jalapeño if desired for extra heat.

Step 8

Serve the nachos warm with lime wedges on the side for squeezing and a dollop of unsalted sour cream if using.

Step 9

Enjoy your low sodium classic nachos and cheese with friends and family!

Nutrition Facts

Serving size	(1263.9g)

Amount per serving	% Daily Value*
Calories	2648.3

Total Fat 147.6g	0%
Saturated Fat 54.0g	0%
Polyunsaturated Fat 25.0g
Cholesterol 220.0mg	0%
Sodium 827.8mg	0%
Total Carbohydrate 243.5g	0%
Dietary Fiber 40.9g	0%
Total Sugars 12.0g
Protein 94.7g	0%

Vitamin D 88.0IU	0%
Calcium 2228.2mg	0%
Iron 11.2mg	0%
Potassium 2756.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 14.1%

Carbs: 36.3%