Low Sodium Classic Mustard Dressing
Elevate your salads with this Low Sodium Classic Mustard Dressing, a heart-healthy twist on the traditional favorite! Featuring zesty Dijon mustard, a touch of sweet honey, and tangy apple cider vinegar, this dressing achieves a perfect balance of bold and subtle flavors. The garlic and dried herbs add depth, while the olive oil creates a silky, emulsified texture—all without the need for added salt. Ready in just 10 minutes, this homemade dressing is perfect for drizzling over greens, marinating proteins, or as a dipping sauce. It’s a versatile, flavorful option for those seeking low sodium alternatives without compromising on taste. Make it ahead and refrigerate to let the vibrant flavors meld beautifully before serving!
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Ingredients
- 2 tablespoons Dijon mustard
- 1 tablespoon Honey
- 2 tablespoons Apple cider vinegar
- 3 tablespoons Olive oil
- 1 clove Garlic
- 0.25 teaspoon Ground black pepper
- 0.5 teaspoon Dried herbs (such as thyme or oregano)
Directions
Step 1
Peel and finely mince the garlic clove and set aside.
Step 2
In a small bowl, whisk together the Dijon mustard and honey until well combined.
Step 3
Add the apple cider vinegar to the mustard and honey mixture, continuing to whisk until smooth.
Step 4
Slowly drizzle the olive oil into the bowl while whisking continuously to create a smooth and emulsified dressing.
Step 5
Add the minced garlic, ground black pepper, and dried herbs to the dressing, stirring to incorporate all ingredients.
Step 6
Taste the dressing and adjust seasoning if needed (for low sodium, avoid adding salt).
Step 7
Transfer the dressing to a jar or bottle with a tight-fitting lid.
Step 8
Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Step 9
Shake well before using and drizzle over your favorite salad.
Nutrition Facts
| Serving size | (126.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 515.3 |
| Total Fat 48.1g | 0% |
| Saturated Fat 6.5g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 694.4mg | 0% |
| Total Carbohydrate 19.0g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 17.4g | |
| Protein 0.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.0mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 55.9mg | 0% |
Source of Calories