Nutrition Facts for Low sodium classic mayonnaise dressing

Low Sodium Classic Mayonnaise Dressing

Creamy, tangy, and perfectly balanced, this Low Sodium Classic Mayonnaise Dressing is a healthier take on a beloved staple, ideal for anyone watching their sodium intake without compromising on flavor. Made with wholesome ingredients like fresh egg yolk, lemon juice, and Dijon mustard, this homemade mayonnaise comes together in just 15 minutes, delivering a silky-smooth texture and rich taste that's far superior to store-bought options. The slow emulsion technique ensures perfect consistency, while a touch of sugar and white vinegar enhances its signature tanginess. Use it as a sandwich spread, salad dressing base, or a dip for your favorite snacks—this versatile condiment is a kitchen essential with a low sodium twist. Plus, it's easy to customize to your personal taste preferences, making it as practical as it is delicious.

Nutriscore Rating: 49/100
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Image of Low Sodium Classic Mayonnaise Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 16

Ingredients

  • 1 large egg yolk
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 0.125 teaspoon white pepper
  • 1 cup vegetable oil
  • 1 teaspoon white vinegar
  • 0.5 teaspoon sugar
  • 0.0625 teaspoon optional salt

Directions

Step 1

In a medium-sized mixing bowl or a food processor, combine the egg yolk, fresh lemon juice, Dijon mustard, and white pepper.

Step 2

Blend the mixture for about 30 seconds until it is well combined and slightly thicker.

Step 3

With the processor running or while whisking continuously, very slowly add the vegetable oil in a thin, steady stream. It's critical to add the oil slowly at first to ensure an emulsion forms.

Step 4

Once approximately half of the oil is added and the mixture has started to thicken, you can add the remaining oil a little more quickly, though still in a thin stream.

Step 5

After all the oil has been incorporated, add the white vinegar and sugar, blending or whisking until the mixture is smooth and homogeneous.

Step 6

Taste the mayonnaise and adjust the seasoning if needed with optional salt. Keep in mind that it's designed to be low sodium, so adjust according to personal taste preferences and dietary needs.

Step 7

Transfer the mayonnaise to a clean, airtight container and store it in the refrigerator for up to one week.

Nutrition Facts

Serving size (268.6g)
Amount per serving % Daily Value*
Calories 1870.3
Total Fat 214.6g 0%
Saturated Fat 31.5g 0%
Polyunsaturated Fat 134.4g
Cholesterol 184.5mg 0%
Sodium 260.9mg 0%
Total Carbohydrate 3.9g 0%
Dietary Fiber 0.1g 0%
Total Sugars 3.0g
Protein 2.8g 0%
Vitamin D 18.2IU 0%
Calcium 23.8mg 0%
Iron 0.5mg 0%
Potassium 40.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.6%
Protein: 0.6%
Carbs: 0.8%