Nutrition Facts for Low sodium classic mayo sauce

Low Sodium Classic Mayo Sauce

Creamy, velvety, and bursting with fresh flavors, this Low Sodium Classic Mayo Sauce is a healthier twist on the beloved condiment. Made with wholesome ingredients like rich egg yolks, zesty lemon juice, and a touch of Dijon mustard, this homemade low-sodium mayonnaise is perfect for those looking to reduce salt without sacrificing taste. The use of canola oil ensures a smooth texture, while a hint of garlic powder and black pepper adds depth and aroma. With just 10 minutes of preparation and no cooking required, this quick and easy recipe delivers a flavorful and heart-friendly alternative to store-bought mayo. Ideal as a spread, dip, or dressing base, it’s a versatile addition to any kitchen.

Nutriscore Rating: 50/100
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Image of Low Sodium Classic Mayo Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 16

Ingredients

  • 2 large Egg yolks
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon White vinegar
  • 1 cup Canola oil
  • 1 pinch Black pepper
  • 1 pinch Garlic powder

Directions

Step 1

In a medium mixing bowl, add the egg yolks, lemon juice, Dijon mustard, and white vinegar.

Step 2

Whisk the ingredients together until the mixture is smooth and well combined.

Step 3

Begin to slowly drizzle the canola oil into the egg mixture, starting with just a few drops at a time, while continuously whisking to emulsify.

Step 4

As the mixture begins to thicken, you can start adding the oil a little more quickly but still in a thin stream, while whisking constantly.

Step 5

Continue adding the oil and whisking until the sauce has thickened to your desired consistency.

Step 6

Once all the oil is incorporated, season the mayonnaise with a pinch of black pepper and garlic powder. Whisk to combine.

Step 7

Taste and adjust the seasoning if needed. Remember that this is a low sodium recipe, so substitute with herbs or spices for extra flavor.

Step 8

Transfer the mayonnaise to a clean jar with a tight-fitting lid and refrigerate it for at least an hour before using to allow the flavors to meld together.

Step 9

Store in the refrigerator for up to one week. Stir before each use as separation might occur.

Nutrition Facts

Serving size (298.6g)
Amount per serving % Daily Value*
Calories 2145.5
Total Fat 234.1g 0%
Saturated Fat 18.0g 0%
Polyunsaturated Fat 56.7g
Cholesterol 369mg 0%
Sodium 131.8mg 0%
Total Carbohydrate 3.8g 0%
Dietary Fiber 0.2g 0%
Total Sugars 1.0g
Protein 5.6g 0%
Vitamin D 36.6IU 0%
Calcium 50.2mg 0%
Iron 1.1mg 0%
Potassium 79.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.2%
Protein: 1.0%
Carbs: 0.7%