Nutrition Facts for Low sodium classic marsala sauce

Low Sodium Classic Marsala Sauce

Indulge in the rich, savory flavors of this Low Sodium Classic Marsala Sauce, a lightened-up take on the traditional recipe that doesn’t skimp on taste. Perfect for enhancing chicken, veal, or even mushroom-based dishes, this velvety sauce features a delightful blend of dry Marsala wine, earthy cremini mushrooms, aromatic shallots, and a hint of fresh thyme. Crafted with unsalted butter and low sodium chicken broth, it’s heart-healthy without sacrificing the bold, comforting essence of a classic Marsala sauce. A quick cornstarch slurry ensures the perfect silky texture, while fresh parsley adds a vibrant finishing touch. Ready in just 30 minutes, this versatile, low-sodium recipe is ideal for weeknight dinners or elegant entertaining.

Nutriscore Rating: 67/100
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Image of Low Sodium Classic Marsala Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 2 medium, finely chopped Shallots
  • 2 cloves, minced Garlic
  • 8 ounces, sliced Cremini mushrooms
  • 1 cup Dry Marsala wine
  • 0.75 cup Low sodium chicken broth
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons, chopped Fresh parsley
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water

Directions

Step 1

In a large skillet, melt the unsalted butter with the olive oil over medium heat.

Step 2

Add the finely chopped shallots and minced garlic, and sauté until they become translucent, about 2-3 minutes.

Step 3

Add the sliced cremini mushrooms to the skillet and cook them until they are browned and tender, about 5-7 minutes.

Step 4

Pour in the dry Marsala wine and bring the mixture to a simmer. Allow the wine to reduce by half, which should take about 3-4 minutes.

Step 5

Stir in the low sodium chicken broth and add the fresh thyme leaves and ground black pepper.

Step 6

In a small bowl, mix the cornstarch with water to create a slurry. Make sure there's no lump before proceeding.

Step 7

Slowly pour the cornstarch slurry into the skillet, stirring continuously to thicken the sauce. Cook for another 2-3 minutes until the sauce has thickened to your desired consistency.

Step 8

Remove the sauce from the heat and stir in the fresh chopped parsley.

Step 9

Serve the low sodium Marsala sauce over your choice of cooked chicken, veal, or as a rich topping for a mushroom dish.

Nutrition Facts

Serving size (819.7g)
Amount per serving % Daily Value*
Calories 852.7
Total Fat 39.0g 0%
Saturated Fat 16.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 62mg 0%
Sodium 460.9mg 0%
Total Carbohydrate 65.2g 0%
Dietary Fiber 5.6g 0%
Total Sugars 30.4g
Protein 11.1g 0%
Vitamin D 15.9IU 0%
Calcium 140.6mg 0%
Iron 4.7mg 0%
Potassium 1784.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%
Protein: 6.8%
Carbs: 39.7%