Low Sodium Classic Macaroni Pie
Indulge in the comforting flavors of Low Sodium Classic Macaroni Pie, a heartwarming take on a beloved dish made with a health-conscious twist. Perfect for those watching their sodium intake, this recipe balances creamy, cheesy goodness with simple, wholesome ingredients like unsalted chicken stock, sharp cheddar cheese, and aromatic seasonings such as mustard and garlic powders. Topped with golden, crunchy breadcrumbs and baked to perfection, each slice delivers hearty satisfaction without compromising on flavor. With just 15 minutes of prep time, this low-sodium macaroni pie is an easy, family-friendly dish that’s ideal for weeknight dinners or potluck gatherings. Pair it with your favorite salad or steamed vegetables for a complete, healthier comfort food experience!
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Ingredients
- 8 ounces elbow macaroni
- 3 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 1 cup unsalted chicken stock
- 1 cup whole milk
- 8 ounces sharp cheddar cheese, shredded
- 0.25 teaspoon ground black pepper
- 0.5 teaspoon mustard powder
- 0.5 teaspoon garlic powder
- 1 large egg, beaten
- 0.5 cup unsalted breadcrumbs
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
Cook the elbow macaroni in a large pot of boiling water until al dente, about 8 minutes. Drain well and set aside.
Step 3
In a medium saucepan, melt the unsalted butter over medium heat. Once melted, whisk in the flour until smooth and cook for 2 minutes.
Step 4
Gradually add the unsalted chicken stock and whole milk to the saucepan, whisking constantly to prevent lumps. Bring the mixture to a simmer and cook until it thickens, about 5 minutes.
Step 5
Remove the saucepan from heat and stir in the shredded cheddar cheese, ground black pepper, mustard powder, and garlic powder until the cheese is melted and the sauce is smooth.
Step 6
In a large bowl, combine the cooked macaroni, cheese sauce, and the beaten egg. Mix until everything is well incorporated.
Step 7
Transfer the macaroni mixture into a greased 9-inch pie dish, smoothing the top with a spatula.
Step 8
Sprinkle the unsalted breadcrumbs evenly over the top of the macaroni pie.
Step 9
Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and crispy.
Step 10
Allow the pie to cool for a few minutes before slicing and serving.
Nutrition Facts
| Serving size | (1115.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2652.9 |
| Total Fat 130.0g | 0% |
| Saturated Fat 76.4g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 550.3mg | 0% |
| Sodium 2107.6mg | 0% |
| Total Carbohydrate 257.8g | 0% |
| Dietary Fiber 11.9g | 0% |
| Total Sugars 23.3g | |
| Protein 115.4g | 0% |
| Vitamin D 196.0IU | 0% |
| Calcium 2087.6mg | 0% |
| Iron 15.0mg | 0% |
| Potassium 909.4mg | 0% |
Source of Calories