Low Sodium Classic Lox Bagel

Indulge in the savory elegance of a Low Sodium Classic Lox Bagel, a healthier twist on a beloved deli favorite. This recipe features a perfectly balanced combination of a low sodium bagel, creamy low sodium cream cheese, and tender slices of low sodium smoked salmon. Topped with vibrant red onion, juicy tomato, lightly briny capers, and a zesty drizzle of fresh lemon juice, this dish doesn't skimp on flavor despite its lower sodium content. A sprinkle of freshly chopped dill and a dash of black pepper complete this beautifully layered creation, making it perfect for a quick breakfast or a sophisticated brunch centerpiece. Ready in just 15 minutes, this guilt-free lox bagel is as easy to prepare as it is to enjoy!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 1

Ingredients

• 1 whole Low sodium bagel
• 2 ounces Low sodium smoked salmon
• 2 tablespoons Low sodium cream cheese
• 1 tablespoon Capers, rinsed and drained
• 0.25 cup Red onion, thinly sliced
• 0.5 cup Tomato, thinly sliced
• 1 teaspoon Lemon juice
• 1 teaspoon Fresh dill, chopped
• 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

Start by slicing the low sodium bagel in half horizontally. If desired, lightly toast both halves to enhance the flavor and texture.

Step 2

Spread 1 tablespoon of low sodium cream cheese evenly over each half of the bagel. Make sure to cover the entire surface for a smooth base.

Step 3

Layer 1 ounce of low sodium smoked salmon over each cream cheese spread bagel half. Try to distribute the salmon evenly for consistent flavor.

Step 4

Sprinkle the rinsed and drained capers over the salmon on both halves, ensuring an even distribution, followed by freshly ground black pepper to taste.

Step 5

Place thin slices of red onion and tomato on top of the salmon and capers. Arrange them attractively to showcase the vibrant colors.

Step 6

Drizzle a little lemon juice over the bagel toppings for a zesty kick that complements the smokiness of the salmon.

Step 7

Finish by garnishing with freshly chopped dill to enhance the freshness and aroma of the bagel.

Step 8

Serve immediately, and enjoy your delicious, low sodium classic lox bagel!

Nutrition Facts

Serving size	(362.8g)

Amount per serving	% Daily Value*
Calories	421.0

Total Fat 11.0g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 40.2mg	0%
Sodium 476.1mg	0%
Total Carbohydrate 57.3g	0%
Dietary Fiber 4.9g	0%
Total Sugars 9.7g
Protein 25.2g	0%

Vitamin D 202.5IU	0%
Calcium 84.3mg	0%
Iron 3.8mg	0%
Potassium 701.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 23.5%

Carbs: 53.4%