Nutrition Facts for Low sodium classic leche flan

Low Sodium Classic Leche Flan

Indulge in the creamy decadence of Low Sodium Classic Leche Flan, a healthier twist on the beloved Filipino dessert. This rich and silky custard is crafted with low-sodium sweetened condensed milk and evaporated milk, ensuring all the indulgence with less salt. A golden caramel layer drapes the flan in a luscious sweetness, creating a melt-in-your-mouth experience that feels as luxurious as it looks. The subtle hints of vanilla and a touch of lemon juice add depth and brightness to its flavor profile. Baked to perfection in a bain-marie, this flan guarantees a smooth, velvety texture every time. Perfectly portioned for 8 servings, this dessert is an elegant yet approachable choice for family gatherings or special occasions. Serve it chilled with that signature caramel glaze for a show-stopping finale to any meal.

Nutriscore Rating: 47/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Sodium Classic Leche Flan
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 200 g Granulated sugar
  • 3 tbsp Water
  • 10 Egg yolks
  • 1 can (390g) Sweetened condensed milk, low sodium
  • 1 can (354ml) Evaporated milk, low sodium
  • 1 tsp Vanilla extract
  • 1 tsp Lemon juice

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a small saucepan over medium heat, combine 200g of granulated sugar and 3 tbsp of water. Stir until the sugar is completely dissolved.

Step 3

Let the sugar syrup cook without stirring until it turns into a golden caramel, about 10 minutes.

Step 4

Quickly pour the caramel into a 9-inch round baking pan, tilting the pan to cover the bottom evenly. Set aside to cool and harden.

Step 5

In a large mixing bowl, whisk together 10 egg yolks and 1 can of low sodium sweetened condensed milk until well combined.

Step 6

Add 1 can of low sodium evaporated milk, 1 tsp of vanilla extract, and 1 tsp of lemon juice to the egg mixture. Stir until smooth.

Step 7

Strain the custard mixture through a fine-mesh sieve into the caramel-coated pan to ensure a smooth texture.

Step 8

Cover the pan with aluminum foil.

Step 9

Prepare a bain-marie (water bath) by placing the pan in a larger roasting pan. Fill the roasting pan with hot water until it reaches halfway up the sides of the flan pan.

Step 10

Bake in the preheated oven for about 60 minutes, or until the flan is set. You can test by inserting a knife into the center; it should come out clean.

Step 11

Remove the flan from the oven and let it cool to room temperature. Then refrigerate for at least 4 hours or overnight.

Step 12

To serve, run a knife around the edges of the flan to loosen it. Place a serving plate over the pan and quickly invert both to release the flan, allowing the caramel to drizzle over the top.

Step 13

Slice and serve chilled.

Nutrition Facts

Serving size (814.6g)
Amount per serving % Daily Value*
Calories 2578.3
Total Fat 79.1g 0%
Saturated Fat 37.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1974.0mg 0%
Sodium 238.2mg 0%
Total Carbohydrate 423.5g 0%
Dietary Fiber 0.0g 0%
Total Sugars 418.2g
Protein 57.9g 0%
Vitamin D 183.4IU 0%
Calcium 1343.0mg 0%
Iron 5.4mg 0%
Potassium 1649.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.0%
Protein: 8.8%
Carbs: 64.2%