Low Sodium Classic Kettle Corn Popcorn
Indulge in the perfect balance of sweet and savory with this Low Sodium Classic Kettle Corn Popcorn recipe—a healthier twist on the timeless snack favorite. Made with just four simple ingredients—popcorn kernels, granulated sugar, a touch of vegetable oil, and a hint of salt—this recipe delivers the irresistible crunch and nostalgic flavor you love, but with significantly less sodium. Ready in just 15 minutes, this quick and easy stovetop method ensures evenly coated, perfectly popped kernels every time. Ideal for movie nights, party snacks, or an afternoon pick-me-up, this kettle corn offers a guilt-free treat that satisfies your sweet and salty cravings. Plus, any leftovers can be stored in an airtight container, making it as convenient as it is delicious!
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Ingredients
- 0.5 cup popcorn kernels
- 0.25 cup granulated sugar
- 3 tablespoons vegetable oil
- 0.25 teaspoon salt
Directions
Step 1
In a large pot with a lid, heat the vegetable oil over medium heat. Add 3-4 popcorn kernels and cover the pot with the lid.
Step 2
Once the test kernels pop, add the remaining popcorn kernels and sugar to the pot. Stir quickly to coat the kernels evenly with sugar and oil.
Step 3
Cover the pot again and reduce the heat slightly to medium-low. Shake the pot regularly by moving it back and forth over the heat to prevent the sugar from burning and to ensure even popping.
Step 4
Listen for the popping to start in a rapid burst, then slow down to a trickle. This should take about 3-4 minutes. Remove the pot from the heat as soon as the popping slows to prevent burning.
Step 5
Immediately transfer the kettle corn to a large bowl. Sprinkle it evenly with the salt while still warm and toss gently to distribute the salt.
Step 6
Allow the kettle corn to cool slightly before enjoying. Store any leftovers in an airtight container to maintain freshness.
Nutrition Facts
| Serving size | (143.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.0 |
| Total Fat 41.5g | 0% |
| Saturated Fat 5.9g | 0% |
| Polyunsaturated Fat 25.2g | |
| Cholesterol 0mg | 0% |
| Sodium 593.5mg | 0% |
| Total Carbohydrate 87g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 50.5g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 5.5mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 164.5mg | 0% |
Source of Calories