Low Sodium Classic Ground Beef Burrito

Savor the bold flavors of a healthier twist on a Tex-Mex favorite with this Low Sodium Classic Ground Beef Burrito! Packed with lean ground beef, hearty low-sodium black beans, and fragrant spices like cumin, smoked paprika, and chili powder, this recipe delivers all the taste without the extra salt. Fresh ingredients like diced tomato, avocado, and chopped cilantro add vibrant color and refreshing zest, while whole wheat tortillas and shredded lettuce provide a wholesome base. Easy to prepare in just 40 minutes, these burritos are perfect for a quick lunch, weeknight dinner, or meal prepping for the week. Enjoy a satisfying and guilt-free take on a burrito classic—perfect for anyone looking to reduce sodium intake without sacrificing flavor!

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound lean ground beef
• 1 can low sodium black beans, drained and rinsed
• 4 pieces large whole wheat tortillas
• 1 medium onion, finely chopped
• 1 medium green bell pepper, chopped
• 2 cloves garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped
• 1 tablespoon fresh lime juice
• 1 medium fresh tomato, diced
• 1 medium avocado, sliced
• 1 cup shredded lettuce
• 0.5 cup low sodium shredded cheddar cheese
• 1 tablespoon olive oil

Directions

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Add chopped onion and green bell pepper to the skillet and sauté for about 5 minutes, or until soft.

Step 3

Stir in minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the lean ground beef to the skillet. Break the meat apart with a spatula and cook until the beef is browned and cooked through, about 8-10 minutes.

Step 5

Stir in the black beans, ground cumin, smoked paprika, chili powder, and black pepper. Cook for another 3-4 minutes, allowing the flavors to meld.

Step 6

Remove the skillet from heat and stir in the fresh lime juice and chopped fresh cilantro.

Step 7

Warm the tortillas in a clean skillet or microwave until pliable.

Step 8

Assemble the burritos by laying a warm tortilla flat and evenly distributing the beef mixture across the center of each tortilla.

Step 9

Top with diced tomatoes, sliced avocado, shredded lettuce, and low sodium shredded cheddar cheese.

Step 10

Fold the sides of the tortilla over the filling, then roll the burrito tightly from the bottom up.

Step 11

Serve the burritos immediately, or wrap each burrito in foil to keep warm.

Nutrition Facts

Serving size	(1840.5g)

Amount per serving	% Daily Value*
Calories	2589.8

Total Fat 109.4g	0%
Saturated Fat 36.1g	0%
Polyunsaturated Fat 1.3g
Cholesterol 341.1mg	0%
Sodium 2374.6mg	0%
Total Carbohydrate 256.8g	0%
Dietary Fiber 59.6g	0%
Total Sugars 18.0g
Protein 164.6g	0%

Vitamin D 12IU	0%
Calcium 923.2mg	0%
Iron 30.3mg	0%
Potassium 3311.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%

Protein: 24.7%

Carbs: 38.5%