Low Sodium Classic Greek Dressing
Elevate your salads with this Low Sodium Classic Greek Dressing, a healthier twist on a Mediterranean favorite! This vibrant, homemade dressing combines the robust flavors of extra virgin olive oil, red wine vinegar, and fresh lemon juice with aromatic dried herbs like oregano and basil. A touch of honey balances the tang, while Dijon mustard adds a hint of creaminess—all with no added salt. Ready in just 10 minutes, this heart-healthy dressing is perfect for drizzling over crisp greens, grain bowls, or grilled veggies. Shake before serving, and enjoy the fresh, zesty flavors of this nutrient-packed, low-sodium staple.
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Ingredients
- 0.5 cup extra virgin olive oil
- 3 tablespoons red wine vinegar
- 2 tablespoons fresh lemon juice
- 1 large garlic clove, minced
- 1 teaspoon dried oregano
- 0.5 teaspoon dried basil
- 1 teaspoon honey
- 0.25 teaspoon ground black pepper
- 0.5 teaspoon dijon mustard
- 1 tablespoon water
Directions
Step 1
In a medium-sized mixing bowl, combine the extra virgin olive oil, red wine vinegar, and fresh lemon juice.
Step 2
Add the minced garlic, dried oregano, and dried basil to the liquid mixture and whisk well to combine.
Step 3
Stir in the honey and dijon mustard, whisking until the ingredients are thoroughly mixed.
Step 4
Add the ground black pepper and water, mixing again to ensure all components are fully incorporated.
Step 5
Transfer the dressing to a glass jar or a dressing bottle with a tight-fitting lid.
Step 6
Shake well before each use to ensure the ingredients are evenly distributed.
Step 7
Taste the dressing and adjust for acidity or sweetness, adding a touch more honey or vinegar as needed.
Step 8
Store in the refrigerator and consume within 5-7 days for optimal freshness and flavor.
Nutrition Facts
| Serving size | (225.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1012.3 |
| Total Fat 112.7g | 0% |
| Saturated Fat 16.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 61.7mg | 0% |
| Total Carbohydrate 10.5g | 0% |
| Dietary Fiber 0.7g | 0% |
| Total Sugars 6.5g | |
| Protein 0.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32.2mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 105.4mg | 0% |
Source of Calories