Nutrition Facts for Low sodium classic fried dough balls

Low Sodium Classic Fried Dough Balls

Indulge in the guilt-free delight of these Low Sodium Classic Fried Dough Balls, a healthier twist on a beloved treat. Perfectly golden and irresistibly fluffy, these bite-sized wonders are made with simple pantry staples like all-purpose flour, unsalted butter, and a hint of sugar, ensuring a rich yet low-sodium satisfaction in every bite. Lightly spiced with cinnamon and dusted with powdered sugar, they’re a nostalgic blend of sweetness and warmth that will transport your taste buds straight to a carnival. With a quick prep time of just 15 minutes and an easy frying technique, these dough balls are not only an indulgent dessert but also a fun and effortless crowd-pleaser. Serve them warm for the ultimate crispy-on-the-outside, soft-on-the-inside experience, and watch them disappear faster than you can say "homemade fried dough."

Nutriscore Rating: 45/100
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Image of Low Sodium Classic Fried Dough Balls
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 2 tablespoons sugar
  • 2 tablespoons unsalted butter
  • 0.75 cup whole milk
  • 4 cups vegetable oil
  • 1 teaspoon cinnamon
  • 2 tablespoons powdered sugar for dusting

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, and sugar. Mix these dry ingredients until well incorporated.

Step 2

Melt the unsalted butter and add it to the dry ingredients.

Step 3

Gradually pour in the whole milk while stirring with a wooden spoon or your hand. Mix until the dough comes together into a smooth, elastic ball. Adjust with a little more milk if the dough is too dry.

Step 4

Transfer the dough onto a lightly floured surface and knead for about 5 minutes until smooth and pliable.

Step 5

Heat the vegetable oil in a deep fryer or a large, heavy-bottomed pot to 350°F (175°C). You can test the temperature by dropping a small piece of dough into the oil; it should sizzle and rise to the surface.

Step 6

Pinch off small pieces of dough, about the size of a walnut, and roll them into smooth balls using your hands.

Step 7

Carefully drop a few dough balls at a time into the hot oil, ensuring not to overcrowd the pot. Fry until they are golden brown, about 3-4 minutes, turning them occasionally for even cooking.

Step 8

Using a slotted spoon, remove the cooked dough balls from the oil and let them drain on a paper towel-lined plate to remove excess oil.

Step 9

While the dough balls are still warm, sprinkle them with cinnamon and dust with powdered sugar to coat evenly.

Step 10

Serve immediately while hot for the best taste and texture.

Nutrition Facts

Serving size (1403.6g)
Amount per serving % Daily Value*
Calories 8537.0
Total Fat 868.6g 0%
Saturated Fat 137.2g 0%
Polyunsaturated Fat 537.8g
Cholesterol 84.0mg 0%
Sodium 1424.8mg 0%
Total Carbohydrate 240.2g 0%
Dietary Fiber 7.9g 0%
Total Sugars 49.5g
Protein 31.1g 0%
Vitamin D 80.5IU 0%
Calcium 290.0mg 0%
Iron 11.4mg 0%
Potassium 549.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.8%
Protein: 1.4%
Carbs: 10.8%