Nutrition Facts for Low sodium classic french apple tart

Low Sodium Classic French Apple Tart

Delight in the timeless elegance of a Low Sodium Classic French Apple Tart—an irresistible dessert that balances simplicity with sophistication, all while being mindful of your heart health. This recipe features a buttery homemade pastry crust filled with beautifully arranged slices of tart Granny Smith apples, lightly kissed with cinnamon and lemon juice for a refreshing zing. A delicate apricot glaze adds a glossy, bakery-style finish to this showstopping tart, all while skipping the added salt. With just 30 minutes of prep time and no need for overly complicated techniques, this low-sodium apple tart is perfect for any occasion, whether served as a warm comfort dessert or a refined treat alongside afternoon tea.

Nutriscore Rating: 60/100
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Image of Low Sodium Classic French Apple Tart
Prep Time:30 mins
Cook Time:45 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 150 grams All-purpose flour
  • 100 grams Unsalted butter, chilled and cubed
  • 2 tablespoons Iced water
  • 50 grams Granulated sugar
  • 3 medium Granny Smith apples, peeled, cored, and thinly sliced
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Ground cinnamon
  • 2 tablespoons Apricot preserves
  • 1 tablespoon Water

Directions

Step 1

Begin by preparing the pastry crust. In a large mixing bowl, combine the all-purpose flour and granulated sugar.

Step 2

Add the chilled, cubed unsalted butter to the flour mixture. Use a pastry cutter or your fingertips to blend until the mixture resembles coarse crumbs.

Step 3

Drizzle the iced water over the mixture, a little at a time, and mix gently just until the dough comes together. Do not overwork.

Step 4

Gather the dough into a ball, then flatten it into a disc. Wrap it in plastic wrap and refrigerate for at least 30 minutes.

Step 5

Preheat your oven to 400°F (200°C).

Step 6

On a lightly floured surface, roll out the dough to fit a 9-inch tart pan. Carefully transfer the dough to the pan, pressing it into the bottom and up the sides. Trim any excess dough.

Step 7

Arrange the thinly sliced apples in concentric circles over the pastry crust, starting from the outside edge and working towards the center.

Step 8

In a small bowl, mix the lemon juice and ground cinnamon. Drizzle the mixture over the arranged apples, ensuring even coverage.

Step 9

Bake the tart in the preheated oven for 35-40 minutes, or until the apples are tender and the crust is golden brown.

Step 10

While the tart bakes, prepare the glaze by heating the apricot preserves with 1 tablespoon of water in a small saucepan over low heat until smooth.

Step 11

Once the tart is baked, remove it from the oven and let it cool slightly. Brush the warm apricot glaze over the apples for a shiny finish.

Step 12

Allow the tart to cool for at least 10 minutes before slicing. Serve warm or at room temperature.

Nutrition Facts

Serving size (850.7g)
Amount per serving % Daily Value*
Calories 1787.3
Total Fat 83.1g 0%
Saturated Fat 51.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 218.3mg 0%
Sodium 27.7mg 0%
Total Carbohydrate 251.6g 0%
Dietary Fiber 15.6g 0%
Total Sugars 117.8g
Protein 17.8g 0%
Vitamin D 0IU 0%
Calcium 83.3mg 0%
Iron 7.6mg 0%
Potassium 684.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 3.9%
Carbs: 55.1%