Nutrition Facts for Low sodium classic filipino turon

Low Sodium Classic Filipino Turon

Indulge in the irresistible sweetness of Low Sodium Classic Filipino Turon, a healthier twist on a beloved traditional dessert! This recipe pairs the natural flavors of ripe plantains and tender canned jackfruit with a light sprinkle of brown sugar, all wrapped in crisp, golden-brown spring roll wrappers. With minimal added salt and a perfectly balanced crunch, this version ensures all the guilt-free pleasure of a classic Filipino treat. Quick and easy to make in just 40 minutes, this low-sodium snack is perfect for satisfying sweet tooth cravings or wowing guests at your next gathering. Serve warm for the ultimate indulgence in every bite!

Nutriscore Rating: 61/100
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Image of Low Sodium Classic Filipino Turon
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 4 pieces ripe plantains
  • 1 cup canned jackfruit
  • 1 cup brown sugar
  • 12 sheets spring roll wrappers
  • 0.25 cup water
  • 2 cups vegetable oil

Directions

Step 1

Peel the ripe plantains and slice them in half lengthwise, then slice each half again making four long strips from each plantain.

Step 2

Drain the canned jackfruit and slice into thin strips similar to the size of the plantains.

Step 3

Lay one spring roll wrapper on a clean, flat surface with one corner facing you (diamond shape).

Step 4

Place one strip of plantain and a few jackfruit slices on the wrapper closer to the corner nearest you. Sprinkle about 1 to 1 1/2 teaspoons of brown sugar over the fruit.

Step 5

Fold the corner near you over the filling, then fold in the sides, and roll up tightly but gently to ensure the filling is enclosed. Seal the final corner with a dab of water to keep the wrapper in place.

Step 6

Repeat this process with the remaining ingredients to make all the turon.

Step 7

In a deep skillet, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

Step 8

Carefully place a few turon in the hot oil without overcrowding the pan, and fry until golden brown and crispy, about 3-5 minutes on each side.

Step 9

Remove the fried turon from the skillet and drain on a plate lined with paper towels.

Step 10

Let cool slightly before serving. Enjoy your low sodium classic Filipino turon as a sweet and delightful treat!

Nutrition Facts

Serving size (1929.6g)
Amount per serving % Daily Value*
Calories 6055.8
Total Fat 423.0g 0%
Saturated Fat 61.1g 0%
Polyunsaturated Fat 268.8g
Cholesterol 0mg 0%
Sodium 1531.0mg 0%
Total Carbohydrate 622.0g 0%
Dietary Fiber 27.9g 0%
Total Sugars 305.4g
Protein 26.4g 0%
Vitamin D 0IU 0%
Calcium 252.7mg 0%
Iron 10.0mg 0%
Potassium 5364.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 1.6%
Carbs: 38.9%