Nutrition Facts for Low sodium classic filipino puto

Low Sodium Classic Filipino Puto

Delight in the soft, fluffy goodness of this Low Sodium Classic Filipino Puto—a healthier take on the beloved Filipino steamed rice cake. Made with rice flour, creamy coconut milk, and just a hint of vanilla, this recipe offers a lighter sodium alternative without sacrificing the traditional buttery flavor and subtle sweetness. Perfectly steamed to achieve its iconic airy texture, this puto is easy to prepare and naturally gluten-free, making it ideal for any occasion, from merienda to festive gatherings. With a prep time of just 15 minutes and no need for an oven, this recipe is a must-try for fans of Filipino cuisine. Serve warm or at room temperature as a delightful snack or pair with savory dishes like pancit or dinuguan for an authentic Filipino feast.

Nutriscore Rating: 58/100
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Image of Low Sodium Classic Filipino Puto
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups rice flour
  • 1.5 tablespoons baking powder
  • 2 tablespoons unsalted butter
  • 3/4 cup white sugar
  • 1 egg
  • 1.5 cups coconut milk
  • 1/4 cup water
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon baking soda

Directions

Step 1

In a large mixing bowl, sift together the rice flour, baking powder, and baking soda. Set aside.

Step 2

In a separate bowl, cream the unsalted butter and sugar until light and fluffy.

Step 3

Add the egg to the butter and sugar mixture, beating well to combine.

Step 4

Gradually mix in the coconut milk, water, and vanilla extract until the liquid ingredients are well incorporated.

Step 5

Slowly add the dry ingredients to the wet ingredients, mixing until a smooth batter forms.

Step 6

Prepare a steamer by bringing water to a boil over medium-high heat.

Step 7

Lightly grease mini muffin cups or any small mold of choice with a non-stick cooking spray or a bit of butter.

Step 8

Pour the batter into the prepared cups, filling each about 2/3 full to allow room for rising.

Step 9

Place the muffin tray or molds into the steamer.

Step 10

Cover the steamer with a lid lined with a clean cloth to absorb the steam and prevent it from dripping onto the puto.

Step 11

Steam the puto for about 20 to 25 minutes, or until a toothpick inserted into the center comes out clean.

Step 12

Carefully remove the puto from the molds and allow them to cool slightly on a wire rack.

Step 13

Serve warm or at room temperature and enjoy your homemade low sodium classic Filipino puto!

Nutrition Facts

Serving size (990.1g)
Amount per serving % Daily Value*
Calories 2182.9
Total Fat 34.8g 0%
Saturated Fat 17.0g 0%
Polyunsaturated Fat 1.7g
Cholesterol 258mg 0%
Sodium 2497.9mg 0%
Total Carbohydrate 443.4g 0%
Dietary Fiber 6.3g 0%
Total Sugars 175.8g
Protein 30.9g 0%
Vitamin D 48IU 0%
Calcium 82.6mg 0%
Iron 3.0mg 0%
Potassium 605.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.2%
Protein: 5.6%
Carbs: 80.2%