Nutrition Facts for Low sodium classic dill pickle cucumbers

Low Sodium Classic Dill Pickle Cucumbers

Experience the crisp, tangy delight of **Low Sodium Classic Dill Pickle Cucumbers**, a healthier take on the beloved pickle recipe. Bursting with fresh flavors, these pickles are crafted without the extra salt but packed with aromatic garlic, fragrant dill, and a zesty blend of black peppercorns, mustard seeds, and crushed red pepper flakes. This quick and easy refrigerator pickle recipe requires just 15 minutes of prep and a few pantry staples, making it perfect for those seeking a low-sodium alternative without compromising on taste. Whether enjoyed as a snack, a sandwich topper, or a refreshing side, these homemade pickles are a guilt-free treat your whole family will love. Plus, with no canning required, it’s a fuss-free way to enjoy crunchy, tangy pickles any time!

Nutriscore Rating: 74/100
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Image of Low Sodium Classic Dill Pickle Cucumbers
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 6 medium small cucumbers
  • 1 cup distilled white vinegar
  • 1 cup water
  • 1 tablespoon sugar
  • 3 sprigs fresh dill
  • 2 large garlic cloves
  • 1 teaspoon black peppercorns
  • 1 teaspoon mustard seeds
  • 0.5 teaspoon crushed red pepper flakes

Directions

Step 1

Wash the cucumbers thoroughly and slice them into spears or rounds, depending on your preference.

Step 2

Peel and gently crush the garlic cloves with the side of a knife.

Step 3

In a medium saucepan, combine the white vinegar, water, and sugar. Bring to a gentle simmer over medium heat, stirring until the sugar is dissolved.

Step 4

Remove the saucepan from heat and let the brine cool slightly.

Step 5

In a clean, wide-mouthed glass jar, layer the cucumber slices alongside the garlic cloves, fresh dill sprigs, peppercorns, mustard seeds, and crushed red pepper flakes.

Step 6

Pour the slightly cooled brine over the cucumber mixture, ensuring all the cucumbers are submerged.

Step 7

Seal the jar tightly with a lid and let it cool to room temperature.

Step 8

Refrigerate the pickles for at least 24 hours before serving to allow the flavors to meld.

Step 9

These pickles can be stored in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size (1409.7g)
Amount per serving % Daily Value*
Calories 269.7
Total Fat 2.3g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 32.7mg 0%
Total Carbohydrate 52.1g 0%
Dietary Fiber 6.1g 0%
Total Sugars 27.9g
Protein 7.8g 0%
Vitamin D 0IU 0%
Calcium 217.6mg 0%
Iron 3.7mg 0%
Potassium 1470.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 12.0%
Carbs: 80.1%