Nutrition Facts for Low sodium classic deviled eggs

Low Sodium Classic Deviled Eggs

Transform your party platter with these Low Sodium Classic Deviled Eggs – a heart-healthy twist on a beloved appetizer! Perfectly cooked hard-boiled eggs are filled with a velvety blend of low-fat mayonnaise, Dijon mustard, apple cider vinegar, and garlic powder, delivering all the creamy flavor you love without the extra salt. A sprinkle of paprika and fresh chives adds a touch of elegance and a burst of vibrant flavor in every bite. Ready in just 25 minutes, these low-sodium deviled eggs are as simple to make as they are delicious, making them an ideal choice for gatherings, potlucks, or guilt-free snacking. Enjoy a wholesome take on a classic without sacrificing taste!

Nutriscore Rating: 68/100
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Image of Low Sodium Classic Deviled Eggs
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 6 pcs large eggs
  • 3 tablespoons low-fat mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon apple cider vinegar
  • 2 tablespoons fresh chives, chopped
  • 0.25 teaspoon ground black pepper
  • 0.5 teaspoon paprika
  • 0.25 teaspoon non-salt garlic powder

Directions

Step 1

Place the eggs in a single layer in a saucepan and cover them with water, about an inch above the eggs.

Step 2

Bring the water to a boil over medium-high heat. Once the water starts boiling, cover the saucepan and turn off the heat. Let the eggs sit for 9-12 minutes. For slightly less firm yolks, go for 9 minutes.

Step 3

While the eggs are cooking, prepare an ice bath. Fill a large bowl with ice and water.

Step 4

When the eggs have finished cooking, transfer them to the ice bath to cool for at least 5 minutes. This will stop the cooking process and make them easier to peel.

Step 5

Peel the eggs under cold running water to help remove any stubborn shell pieces.

Step 6

Gently slice each egg in half lengthwise, then carefully remove the yolks and transfer them to a medium mixing bowl.

Step 7

Mash the yolks with a fork until the texture is crumbly.

Step 8

Add the low-fat mayonnaise, Dijon mustard, apple cider vinegar, non-salt garlic powder, and ground black pepper to the mashed yolks. Mix until the consistency is smooth and creamy.

Step 9

Spoon or pipe the yolk mixture back into the egg white halves.

Step 10

Garnish each deviled egg with a sprinkle of paprika and the chopped chives.

Step 11

Serve immediately, or cover and refrigerate until ready to serve. Best if consumed within a day.

Nutrition Facts

Serving size (362.2g)
Amount per serving % Daily Value*
Calories 550.3
Total Fat 41.6g 0%
Saturated Fat 10.6g 0%
Polyunsaturated Fat 6.1g
Cholesterol 1123.5mg 0%
Sodium 924.0mg 0%
Total Carbohydrate 11.9g 0%
Dietary Fiber 0.7g 0%
Total Sugars 1.8g
Protein 36.6g 0%
Vitamin D 240IU 0%
Calcium 180.5mg 0%
Iron 6.6mg 0%
Potassium 482.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 25.8%
Carbs: 8.4%