Low Sodium Classic Crispy Hash Browns
Discover the perfect balance of flavor and health with these Low Sodium Classic Crispy Hash Browns! Made with freshly grated Russet potatoes, a touch of garlic and onion powder, and a sprinkle of black pepper, this recipe delivers all the golden, crunchy goodness you crave without the extra sodium. By squeezing out excess moisture and pan-frying in olive oil, these hash browns achieve a perfectly crisp exterior and tender interior. Finished with a garnish of fresh parsley, they’re a vibrant, wholesome addition to your breakfast table. Ready in just 45 minutes and easy to make, these homemade hash browns are a satisfying, low-sodium alternative to store-bought varieties. Serve them alongside eggs, avocado toast, or fresh fruit for a complete and heart-smart breakfast delight!
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Ingredients
- 4 medium Russet potatoes
- 3 tablespoons Olive oil
- 0.5 teaspoons Black pepper
- 0.5 teaspoons Garlic powder
- 0.5 teaspoons Onion powder
- 2 tablespoons Chopped fresh parsley
Directions
Step 1
Peel the potatoes and grate them using a box grater or a food processor with a grating attachment.
Step 2
Place the grated potatoes into a clean dish towel and squeeze out as much moisture as possible. This step is crucial for achieving crispy hash browns.
Step 3
Transfer the potatoes to a large bowl and toss with black pepper, garlic powder, and onion powder until evenly coated.
Step 4
Heat olive oil in a large non-stick skillet over medium-high heat.
Step 5
Once the oil is hot, add the grated potatoes to the skillet and spread them out evenly in a single, thin layer.
Step 6
Let the potatoes cook undisturbed for about 5-7 minutes or until the bottom side is deep golden brown and crispy.
Step 7
Carefully flip the hash browns using a large spatula, trying to keep them in one piece. Cook the other side for an additional 5-7 minutes until crispy and golden.
Step 8
Once cooked, transfer the hash browns to a serving plate lined with paper towels to absorb any excess oil.
Step 9
Sprinkle chopped fresh parsley over the hash browns before serving.
Step 10
Serve hot, and enjoy your low sodium crispy hash browns with your favorite breakfast accompaniments!
Nutrition Facts
| Serving size | (756.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1068.8 |
| Total Fat 42.2g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 109.8mg | 0% |
| Total Carbohydrate 156.0g | 0% |
| Dietary Fiber 13.2g | 0% |
| Total Sugars 8.3g | |
| Protein 21.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 159.6mg | 0% |
| Iron 9.8mg | 0% |
| Potassium 4088.3mg | 0% |
Source of Calories