Low Sodium Classic Creamy Macaroni and Cheese
Indulge in the comforting flavors of this Low Sodium Classic Creamy Macaroni and Cheese, a wholesome twist on the timeless favorite. Perfectly al dente elbow macaroni is coated in a rich, velvety sauce made from sharp cheddar and Emmental cheese, infused with subtle hints of garlic, ground mustard, and paprika. Using unsalted butter, low sodium chicken broth, and fresh ingredients, this dish is thoughtfully crafted to keep sodium levels in check without compromising on creamy, cheesy goodness. Ready in just 30 minutes and garnished with fresh parsley for a burst of color, it’s the ideal side dish or main course for health-conscious comfort food lovers.
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Ingredients
- 12 ounces elbow macaroni
- 4 tablespoons unsalted butter
- 0.25 cup all-purpose flour
- 2 cups milk, whole
- 1 cup low sodium chicken broth
- 2 cups sharp cheddar cheese, shredded
- 1 cup Emmental cheese, shredded
- 1 teaspoon ground mustard
- 0.5 teaspoon garlic powder
- 0.5 teaspoon ground black pepper
- 0.25 teaspoon paprika
- 1 tablespoon fresh parsley, chopped
Directions
Step 1
Bring a large pot of water to a boil over high heat. Add the elbow macaroni and cook according to the package instructions until al dente. Drain and set aside.
Step 2
In a large saucepan over medium heat, melt the unsalted butter. Gradually whisk in the all-purpose flour until a smooth paste forms, cooking for about 1-2 minutes to remove the raw flour taste.
Step 3
Slowly pour in the whole milk and low sodium chicken broth, whisking constantly to ensure no lumps form. Continue to cook, stirring frequently, until the mixture thickens, about 5-7 minutes.
Step 4
Reduce the heat to low. Stir in the shredded sharp cheddar cheese and Emmental cheese, a handful at a time, allowing each addition to melt completely before adding the next.
Step 5
Add the ground mustard, garlic powder, ground black pepper, and paprika to the cheese sauce. Stir well to combine all the flavors.
Step 6
Add the cooked macaroni to the cheese sauce, stirring to coat the pasta evenly.
Step 7
Cook for an additional 2-3 minutes on low heat until heated through.
Step 8
Serve immediately, garnished with freshly chopped parsley.
Nutrition Facts
| Serving size | (1499.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3500.5 |
| Total Fat 178.2g | 0% |
| Saturated Fat 105.2g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 522.6mg | 0% |
| Sodium 2432.4mg | 0% |
| Total Carbohydrate 322.1g | 0% |
| Dietary Fiber 13.8g | 0% |
| Total Sugars 36.4g | |
| Protein 156.0g | 0% |
| Vitamin D 286.7IU | 0% |
| Calcium 3054.3mg | 0% |
| Iron 16.9mg | 0% |
| Potassium 1377.8mg | 0% |
Source of Calories