Nutrition Facts for Low sodium classic corned beef sandwich

Low Sodium Classic Corned Beef Sandwich

Savor the timeless indulgence of a Low Sodium Classic Corned Beef Sandwich, reimagined to be kinder to your heart without skimping on flavor. This recipe layers tender low sodium corned beef, nutty Swiss cheese, tangy sauerkraut, and a touch of zesty Dijon mustard between slices of wholesome whole grain bread. Griddled to perfection using a butter and olive oil blend, the sandwich boasts an irresistibly crispy exterior and ooey-gooey melted cheese inside. Finished with a sprinkle of fresh parsley for a burst of brightness, this hearty sandwich is ready in just 25 minutes, making it perfect for a satisfying lunch or easy weeknight dinner. An ultimate deli favorite, now lower in salt and bursting with classic flavors—comfort food done better!

Nutriscore Rating: 58/100
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Image of Low Sodium Classic Corned Beef Sandwich
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 8 oz Low sodium corned beef
  • 4 slices Whole grain bread
  • 4 slices Swiss cheese
  • 2 tbsp Dijon mustard
  • 1 cup Sauerkraut
  • 2 tbsp Unsalted butter
  • 2 tbsp Olive oil
  • 1 tbsp Fresh parsley

Directions

Step 1

Start by setting out all ingredients to ensure everything is measured and ready for use.

Step 2

Preheat a skillet or grill pan over medium heat.

Step 3

While the pan is heating, spread 1 tablespoon of Dijon mustard evenly over 2 slices of whole grain bread.

Step 4

On the mustard-spread sides, layer 2 ounces of low sodium corned beef, 2 tablespoons of sauerkraut, and 2 slices of Swiss cheese on each.

Step 5

Top each sandwich with the remaining slices of bread.

Step 6

In a small bowl, melt the unsalted butter and mix it with olive oil to reduce salt content while allowing crispness when grilling.

Step 7

Brush the butter and oil mix over the outside of each sandwich, on both sides.

Step 8

Place the sandwiches in the preheated skillet. Cook each side for about 4-5 minutes or until the bread is golden brown and crispy, and the cheese has melted.

Step 9

Remove from the pan, and let the sandwiches cool for a minute.

Step 10

Garnish with a sprinkle of fresh parsley for an added touch of freshness.

Step 11

Slice each sandwich in half and serve immediately.

Nutrition Facts

Serving size (680.6g)
Amount per serving % Daily Value*
Calories 1626.4
Total Fat 104.9g 0%
Saturated Fat 40.8g 0%
Polyunsaturated Fat 5.8g
Cholesterol 329.1mg 0%
Sodium 3729.1mg 0%
Total Carbohydrate 67.2g 0%
Dietary Fiber 13.1g 0%
Total Sugars 15.9g
Protein 106.5g 0%
Vitamin D 10.1IU 0%
Calcium 1256.5mg 0%
Iron 5.6mg 0%
Potassium 676.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 26.0%
Carbs: 16.4%