Nutrition Facts for Low sodium classic cornbread muffins

Low Sodium Classic Cornbread Muffins

Delightfully airy and subtly sweet, Low Sodium Classic Cornbread Muffins offer the perfect balance of flavor and health-conscious baking. Made with a hearty mix of all-purpose flour and cornmeal, these muffins are lightened with low-fat milk and subtly sweetened with granulated sugar and a touch of honey. By using unsalted butter and omitting extra salt, this recipe caters to low-sodium diets without sacrificing the comforting, golden flavor you love in traditional cornbread. Ready in just 30 minutes, these muffins are ideal as a quick side dish for soups, chili, or barbecue. Whether served warm straight from the oven or stored for later, each bite delivers wholesome, homemade goodness. Perfect for those who crave nostalgia with a healthier twist, these low-sodium muffins are sure to become a family favorite.

Nutriscore Rating: 62/100
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Image of Low Sodium Classic Cornbread Muffins
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1 cup All-purpose flour
  • 1 cup Cornmeal
  • 1 tablespoon Baking Powder
  • 3 tablespoons Granulated sugar
  • 4 tablespoons Unsalted butter, melted
  • 1 cup Low-fat milk
  • 2 Large eggs
  • 2 tablespoons Honey

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease with nonstick cooking spray.

Step 2

In a large mixing bowl, combine the all-purpose flour, cornmeal, baking powder, and sugar. Stir the dry ingredients until well mixed.

Step 3

In another bowl, whisk together the melted unsalted butter, low-fat milk, eggs, and honey until the mixture is smooth and well blended.

Step 4

Pour the wet ingredients into the dry ingredients. Stir gently with a spatula until just combined. Do not overmix the batter; a few lumps are okay.

Step 5

Divide the batter evenly among the prepared muffin cups, filling each cup about two-thirds full.

Step 6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 7

Remove the muffins from the oven and let them cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Step 8

Serve warm or store in an airtight container for up to 3 days.

Nutrition Facts

Serving size (810.1g)
Amount per serving % Daily Value*
Calories 2129.5
Total Fat 70.0g 0%
Saturated Fat 36.3g 0%
Polyunsaturated Fat g
Cholesterol 515.2mg 0%
Sodium 1628.8mg 0%
Total Carbohydrate 341.9g 0%
Dietary Fiber 17.9g 0%
Total Sugars 84.4g
Protein 47.3g 0%
Vitamin D 180.8IU 0%
Calcium 390.3mg 0%
Iron 13.2mg 0%
Potassium 584.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%
Protein: 8.7%
Carbs: 62.5%