Nutrition Facts for Low sodium classic corn dogs

Low Sodium Classic Corn Dogs

Put a healthier twist on a nostalgic fairground favorite with these Low Sodium Classic Corn Dogs! Perfectly golden and crispy on the outside with a fluffy, cornbread-like coating, these corn dogs are made with low-sodium hot dogs to help you enjoy the indulgence without sacrificing heart health. The batter, crafted from yellow cornmeal, buttermilk, and a touch of sugar for subtle sweetness, clings perfectly to each skewer for even frying. Whip them up in just 35 minutes, and with a careful balance of flavors and crunch, they’re a crowd-pleaser that pairs beautifully with low-sodium ketchup or mustard. These homemade corn dogs are a must-try for anyone craving comfort food with a lighter twist.

Nutriscore Rating: 47/100
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Image of Low Sodium Classic Corn Dogs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 cup Yellow cornmeal
  • 1 cup All-purpose flour
  • 1 tablespoon Baking powder
  • 1 tablespoon Sugar
  • 0.5 teaspoon Ground black pepper
  • 1 large Egg
  • 1.25 cup Buttermilk
  • 2 tablespoons Unsalted butter, melted
  • 8 pieces Low sodium hot dogs
  • 4 cups Vegetable oil, for frying
  • 8 pieces Wooden skewers

Directions

Step 1

In a large bowl, whisk together the cornmeal, flour, baking powder, sugar, and ground black pepper.

Step 2

In a separate bowl, beat the egg and mix it with the buttermilk and melted butter until well combined.

Step 3

Add the wet ingredients to the dry ingredients and mix until a smooth batter forms. The batter should be thick enough to stick to the hot dogs; if it's too thick, add more buttermilk a tablespoon at a time.

Step 4

Pat the hot dogs dry with paper towels to remove any excess moisture and insert a wooden skewer into each one, leaving enough stick exposed for a handle.

Step 5

Pour the vegetable oil into a deep pot or Dutch oven and heat it to 350°F (175°C) over medium heat.

Step 6

Transfer the batter into a tall glass or container that's suitable for dipping the hot dogs.

Step 7

Dip each hot dog into the batter, turning it to coat evenly, and let any excess batter drip back into the glass.

Step 8

Carefully place the coated hot dog into the hot oil. Fry only 2-3 corn dogs at a time to avoid overcrowding and maintain oil temperature.

Step 9

Fry each corn dog for 2 to 3 minutes, or until they are golden brown and crispy all over, turning occasionally for even cooking.

Step 10

Remove the corn dogs from the oil and drain on a plate lined with paper towels to absorb any excess oil.

Step 11

Serve the corn dogs warm with your choice of low-sodium ketchup or mustard. Enjoy!

Nutrition Facts

Serving size (2000.9g)
Amount per serving % Daily Value*
Calories 10872.8
Total Fat 1074.0g 0%
Saturated Fat 183.8g 0%
Polyunsaturated Fat 2.6g
Cholesterol 515.1mg 0%
Sodium 3391.4mg 0%
Total Carbohydrate 261.7g 0%
Dietary Fiber 14.5g 0%
Total Sugars 36.8g
Protein 80.0g 0%
Vitamin D 212.4IU 0%
Calcium 567.0mg 0%
Iron 15.9mg 0%
Potassium 1644.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.6%
Protein: 2.9%
Carbs: 9.5%