Low Sodium Classic Clubhouse Sandwich

Elevate your sandwich game with this Low Sodium Classic Clubhouse Sandwich, a heart-healthy twist on an all-time favorite. Featuring layers of tender low sodium turkey breast, crispy low sodium bacon, creamy avocado spread, juicy tomato slices, and fresh lettuce nestled between golden whole wheat toast, this sandwich delivers indulgent flavor with less salt. A touch of lemon juice and black pepper enhances the natural taste of the avocado, while low sodium mayonnaise provides a satisfying richness. Perfect for a quick lunch or light dinner, this easy-to-prepare recipe comes together in just 25 minutes, serving up two perfectly portioned sandwiches that combine wholesome ingredients with guilt-free enjoyment.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 6 slices Whole wheat bread slices
• 6 slices Cooked turkey breast, low sodium
• 4 strips Low sodium bacon strips
• 3 leaves Lettuce leaves
• 1 medium Tomato
• 3 tablespoons Mayonnaise, low sodium
• 0.5 whole Avocado
• 0.25 teaspoon Black pepper
• 1 teaspoon Lemon juice

Directions

Step 1

Begin by toasting the whole wheat bread slices until golden brown. Set aside on a cooling rack to maintain crispness.

Step 2

While the bread is toasting, slice the tomato into thin slices and set aside.

Step 3

Cook the low sodium bacon strips in a non-stick skillet over medium heat until crispy. Remove to a paper towel-lined plate to drain any excess fat.

Step 4

In a small bowl, mash the avocado with a fork, then add the lemon juice and black pepper, mixing until smooth.

Step 5

Spread a layer of the low sodium mayonnaise on one side of each of the toasted bread slices.

Step 6

To assemble the first sandwich tier, place a slice of bread mayonnaise side up on a cutting board. Add three slices of the turkey breast, one lettuce leaf, and three slices of tomato.

Step 7

Top the first tier with another slice of bread mayonnaise side up, add the crispy bacon strips, half of the avocado mixture, and another leaf of lettuce.

Step 8

Finish with the third slice of bread, mayonnaise side down. Gently press down to compact the sandwich.

Step 9

Use a sharp knife to cut the sandwich diagonally into quarters or halves, securing each section with a toothpick if desired.

Step 10

Repeat the process to make the second clubhouse sandwich.

Step 11

Serve immediately and enjoy your low sodium classic clubhouse sandwiches!

Nutrition Facts

Serving size	(657.5g)

Amount per serving	% Daily Value*
Calories	1308.8

Total Fat 67.9g	0%
Saturated Fat 13.1g	0%
Polyunsaturated Fat 1.4g
Cholesterol 188.7mg	0%
Sodium 2688.1mg	0%
Total Carbohydrate 92.6g	0%
Dietary Fiber 18.5g	0%
Total Sugars 23.1g
Protein 90.3g	0%

Vitamin D 0IU	0%
Calcium 303.4mg	0%
Iron 10.3mg	0%
Potassium 1701.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 26.9%

Carbs: 27.6%