Nutrition Facts for Low sodium classic cherry sauce

Low Sodium Classic Cherry Sauce

Elevate your desserts with this irresistible Low Sodium Classic Cherry Sauce, a heart-healthy twist on a beloved favorite. Bursting with the natural sweetness of fresh or frozen cherries and subtly enhanced with a touch of honey and pure vanilla extract, this recipe delivers bold flavor with minimal sodium. The sauce comes together in just 25 minutes, using simple ingredients and an easy cornstarch slurry for the perfect luscious texture. Whether drizzled over pancakes, waffles, ice cream, or even cheesecake, this versatile cherry sauce adds a vibrant, no-guilt indulgence to any dish. Perfect for those seeking a healthier alternative without compromising on taste, this low sodium cherry sauce is a must-try for every home cook!

Nutriscore Rating: 70/100
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Image of Low Sodium Classic Cherry Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups fresh or frozen sweet cherries, pitted
  • 0.5 cup water
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons honey
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 1 teaspoon pure vanilla extract

Directions

Step 1

In a medium saucepan, combine the cherries, 1/2 cup of water, lemon juice, and honey. Stir to combine.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle boil. Stir occasionally to prevent sticking.

Step 3

Meanwhile, in a small bowl, mix the cornstarch and 2 tablespoons of cold water until the cornstarch is fully dissolved to create a slurry.

Step 4

Once the cherry mixture is boiling, add the cornstarch slurry to the saucepan, stirring constantly to avoid clumping.

Step 5

Reduce the heat to low and let the sauce simmer for about 5 minutes, or until it thickens to the desired consistency. Stir frequently.

Step 6

Remove the saucepan from heat and stir in the vanilla extract.

Step 7

Allow the cherry sauce to cool slightly, then transfer it to a serving dish or jar.

Step 8

Serve the low sodium cherry sauce warm or chilled, with your choice of desserts, pancakes, waffles, or ice cream.

Nutrition Facts

Serving size (538.9g)
Amount per serving % Daily Value*
Calories 379.8
Total Fat 1.2g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 8.2mg 0%
Total Carbohydrate 93.8g 0%
Dietary Fiber 7.0g 0%
Total Sugars 76.0g
Protein 3.7g 0%
Vitamin D 0IU 0%
Calcium 57.2mg 0%
Iron 0.9mg 0%
Potassium 634.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 3.7%
Carbs: 93.6%