Low Sodium Classic Cheese Toasty

Satisfy your comfort food cravings with this healthier twist on the beloved Classic Cheese Toasty! Our Low Sodium Classic Cheese Toasty combines the rich, gooey goodness of melted low sodium cheddar cheese with the crunch of toasted whole grain bread, all elevated by a flavorful blend of garlic, oregano, and black pepper. This quick and easy recipe takes just 15 minutes from start to finish, making it perfect for a wholesome lunch, snack, or light dinner. A touch of unsalted butter ensures every bite is golden and crispy without unnecessary sodium, and optional fresh parsley adds an herbaceous finishing touch. Serve these melty, savory toasties as is, or pair with a warm bowl of soup for the ultimate satisfying meal.

Nutriscore Rating: 57/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 4 slices Whole grain bread slices
• 1 cup Low sodium cheddar cheese, shredded
• 2 tablespoons Unsalted butter
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Dried oregano
• 0.25 teaspoon Ground black pepper
• 1 tablespoon Fresh parsley, chopped (optional)

Directions

Step 1

Preheat a non-stick skillet over medium heat.

Step 2

In a small bowl, mix together the unsalted butter, garlic powder, dried oregano, and ground black pepper.

Step 3

Spread a thin, even layer of the seasoned butter mixture onto one side of each bread slice.

Step 4

Place two slices of bread, buttered side down, onto the hot skillet.

Step 5

Evenly sprinkle the shredded low sodium cheddar cheese over the unbuttered sides of the bread slices in the skillet.

Step 6

Top each with the remaining two slices of bread, buttered side up.

Step 7

Let the toasty cook on medium heat for about 4-5 minutes, until the bottom is golden brown and crispy.

Step 8

Carefully flip each toasty with a spatula and cook the other side for another 4-5 minutes, until the cheese is melted and the bread is golden brown and crispy.

Step 9

Remove from the skillet and let cool for a minute. Optionally, garnish with freshly chopped parsley before serving.

Step 10

Cut each toasty diagonally and serve warm.

Nutrition Facts

Serving size	(256.0g)

Amount per serving	% Daily Value*
Calories	928.2

Total Fat 64.1g	0%
Saturated Fat 38.8g	0%
Polyunsaturated Fat g
Cholesterol 182mg	0%
Sodium 725.6mg	0%
Total Carbohydrate 53.8g	0%
Dietary Fiber 8.5g	0%
Total Sugars 6.1g
Protein 42.6g	0%

Vitamin D 24IU	0%
Calcium 938.8mg	0%
Iron 4.9mg	0%
Potassium 399.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%

Protein: 17.7%

Carbs: 22.4%