Low Sodium Classic Cheese Quesadillas
Satisfy your cheesy cravings without the excess sodium with these Low Sodium Classic Cheese Quesadillas—a healthier twist on a beloved favorite! Crafted with unsalted tortillas and shredded low sodium cheddar cheese, these quesadillas deliver all the melty, gooey goodness you love without compromising on flavor. A light sprinkle of onion powder, garlic powder, and black pepper adds subtle seasoning, while an optional garnish of fresh cilantro brings a refreshing herbal note. Pan-cooked to golden perfection in a mix of olive oil and butter, these quesadillas are ready in just 20 minutes, making them a quick and wholesome snack or meal option. Perfect for anyone seeking a lower sodium diet without sacrificing taste, these quesadillas are easy to prepare and destined to be a family favorite. Serve them warm with your favorite dips for an irresistible treat!
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Ingredients
- 4 pieces unsalted tortilla (8-inch)
- 1 cup low sodium cheddar cheese, shredded
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 0.5 teaspoon onion powder
- 0.5 teaspoon garlic powder
- 0.25 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped
Directions
Step 1
Place the unsalted tortillas on a clean, flat surface and evenly distribute the shredded low sodium cheddar cheese over one half of each tortilla.
Step 2
Sprinkle the onion powder, garlic powder, and black pepper over the cheese. Optionally, add chopped cilantro for extra flavor.
Step 3
Fold each tortilla in half, pressing down gently to secure the filling.
Step 4
Heat a large non-stick skillet over medium heat and add olive oil and butter. Allow the butter to melt and swirl the pan to mix with the oil.
Step 5
Place the folded tortillas in the skillet, cooking 2 at a time if necessary, and cook for about 2-3 minutes on each side or until the tortillas are golden brown and the cheese is melted.
Step 6
Remove the quesadillas from the pan and let them cool slightly on a cutting board.
Step 7
Cut each quesadilla into wedges and serve immediately, enjoying the melty, flavor-packed snack or meal.
Nutrition Facts
| Serving size | (340.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1238.8 |
| Total Fat 76.1g | 0% |
| Saturated Fat 37.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 151mg | 0% |
| Sodium 204.6mg | 0% |
| Total Carbohydrate 102.5g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 4.0g | |
| Protein 44.6g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 973.2mg | 0% |
| Iron 6.8mg | 0% |
| Potassium 317.0mg | 0% |
Source of Calories