Low Sodium Classic Cheese on Toast

Elevate your snack game with this irresistibly simple yet flavorful recipe for Low Sodium Classic Cheese on Toast. Designed for those watching their sodium intake, this wholesome twist on comfort food combines thick whole grain bread, creamy low-sodium cheddar cheese, and a hint of ground black pepper for a satisfying bite. Each golden, bubbling slice is lightly buttered to perfection and garnished with fresh chives for a pop of brightness. Ready in just 15 minutes, this quick and easy recipe is perfect for a cozy breakfast, midday snack, or a light dinner. Packed with flavor and made with heart-healthy ingredients, this cheese toast strikes the perfect balance between indulgence and nutrition.

Nutriscore Rating: 59/100

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Image of Low Sodium Classic Cheese on Toast

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

4 Thick whole grain bread slices
150 grams Low-sodium cheddar cheese
2 tablespoons Unsalted butter
0.5 teaspoons Ground black pepper
2 tablespoons Fresh chives, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Grate the low-sodium cheddar cheese using a box grater for even melting.

Step 3

Take the slices of thick whole grain bread and spread unsalted butter evenly on one side of each slice.

Step 4

Place the buttered slices of bread on the prepared baking sheet, buttered side down.

Step 5

Evenly distribute the grated low-sodium cheddar cheese over the unbuttered sides of the bread slices.

Step 6

Sprinkle a pinch of ground black pepper evenly over each cheese-covered slice for added flavor.

Step 7

Place the baking sheet in the preheated oven and toast for about 8-10 minutes or until the cheese is fully melted and starts to bubble.

Step 8

Once the cheese is melted and has a golden hue, remove the baking sheet from the oven.

Step 9

Transfer the cheesy toast to a serving plate and garnish with freshly chopped chives for a fresh finish.

Step 10

Serve immediately while hot and enjoy your low sodium cheese on toast.

Portion size

Nutrition Facts

Serving size	(382.1g)

Amount per serving	% Daily Value*
Calories	1317.2

Total Fat 80.3g	0%
Saturated Fat 47.4g	0%
Polyunsaturated Fat g
Cholesterol 222.7mg	0%
Sodium 965.7mg	0%
Total Carbohydrate 98.2g	0%
Dietary Fiber 16.4g	0%
Total Sugars 12.0g
Protein 57.9g	0%

Vitamin D 32.1IU	0%
Calcium 1285.5mg	0%
Iron 7.0mg	0%
Potassium 455.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 17.2%

Carbs: 29.2%