Low Sodium Classic Cheese and Tomato Toast
Indulge in the comforting simplicity of Low Sodium Classic Cheese and Tomato Toast, a heart-healthy twist on a timeless favorite. This quick and satisfying recipe layers crisp whole grain bread with juicy slices of fresh tomato, melty low-sodium mozzarella cheese, and fragrant garlic for an irresistible flavor combination—all ready in just 20 minutes. A drizzle of olive oil and a sprinkle of freshly ground black pepper elevate this dish, while fresh basil adds the perfect finishing touch. Whether you're craving a light lunch, a wholesome snack, or a fast dinner option, this low-sodium cheese toast delivers a balanced blend of savory goodness without compromising on taste. Perfectly crispy, cheesy, and packed with natural flavors, it’s a must-try!
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Ingredients
- 4 slices Whole grain bread
- 1 cup Low-sodium mozzarella cheese
- 2 medium Fresh tomato
- 8 leaves Fresh basil leaves
- 1 tablespoon Olive oil
- 0.25 teaspoon Ground black pepper
- 1 whole Garlic clove
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Slice the tomatoes into thin rounds and set aside.
Step 3
Grate the low-sodium mozzarella cheese if not pre-shredded.
Step 4
Peel the garlic clove and cut it in half. Rub the cut side of the garlic over one side of each slice of bread for flavor.
Step 5
Place the bread slices on a baking sheet lined with parchment paper, garlic side up.
Step 6
Drizzle the olive oil evenly over the bread slices.
Step 7
Layer the tomato slices over the bread, dividing them equally among the slices.
Step 8
Sprinkle the grated mozzarella cheese evenly over the tomato slices.
Step 9
Season the tops with freshly ground black pepper to taste.
Step 10
Bake in the preheated oven for about 8-10 minutes, or until the cheese has melted and started to turn golden brown.
Step 11
Once removed from the oven, top each slice with fresh basil leaves.
Step 12
Serve immediately, enjoying the crispy, melty, and savory goodness of low-sodium cheese and tomato toast.
Nutrition Facts
| Serving size | (618.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1230.0 |
| Total Fat 70.9g | 0% |
| Saturated Fat 33.2g | 0% |
| Polyunsaturated Fat 3.6g | |
| Cholesterol 128.2mg | 0% |
| Sodium 567.8mg | 0% |
| Total Carbohydrate 73.0g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 18.5g | |
| Protein 78.9g | 0% |
| Vitamin D 51.3IU | 0% |
| Calcium 1874.0mg | 0% |
| Iron 5.9mg | 0% |
| Potassium 1073.7mg | 0% |
Source of Calories