Low Sodium Classic Cheddar Cheese Sauce
Indulge in the creamy, velvety goodness of this Low Sodium Classic Cheddar Cheese Sauce, a healthier twist on a timeless favorite. Perfectly balanced with rich sharp cheddar, fragrant spices like paprika and mustard powder, and a hint of onion and garlic, this sauce packs all the flavor without the extra sodium. Made with pantry staples like unsalted butter, flour, and whole milk, it comes together in just 25 minutes, making it an ideal companion for weeknight dinners or special occasions. Pour it over steamed vegetables, drizzle it on baked potatoes, or use it as a luscious dip—this versatile cheese sauce transforms any dish into a comforting delight. Savor the richness without the salt and elevate your meals with this easy-to-make recipe!
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Ingredients
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 2 cups whole milk
- 0.25 teaspoon ground white pepper
- 0.5 teaspoon ground mustard powder
- 0.25 teaspoon paprika
- 2 cups sharp cheddar cheese, shredded
- 0.5 teaspoon onion powder
- 0.25 teaspoon garlic powder
Directions
Step 1
In a medium saucepan, melt the unsalted butter over medium heat until it begins to bubble.
Step 2
Sprinkle in the flour and whisk continuously for about 1-2 minutes, ensuring the mixture doesn't brown, forming a smooth paste or roux.
Step 3
Gradually add the milk to the roux, continuously whisking to prevent lumps from forming until the mixture is smooth.
Step 4
Increase the heat slightly and continue to cook while whisking the sauce until it thickens and begins to bubble gently.
Step 5
Reduce the heat to low and add the ground white pepper, ground mustard powder, paprika, onion powder, and garlic powder, stirring well to combine the spices into the sauce base.
Step 6
Add the shredded sharp cheddar cheese a handful at a time, stirring constantly. Allow each addition to melt completely before adding more cheese to ensure a smooth sauce.
Step 7
Once all the cheese has been incorporated and the sauce is velvety and smooth, taste the sauce and adjust the seasonings if needed. Remove the sauce from the heat as soon as it is fully melted and blended. Avoid overcooking as it could cause the sauce to become grainy.
Step 8
Serve the low sodium cheddar cheese sauce immediately over your favorite dish, and enjoy!
Nutrition Facts
| Serving size | (759.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1453.1 |
| Total Fat 112.3g | 0% |
| Saturated Fat 71.1g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 360.6mg | 0% |
| Sodium 1631.7mg | 0% |
| Total Carbohydrate 44.7g | 0% |
| Dietary Fiber 1.3g | 0% |
| Total Sugars 23.6g | |
| Protein 74.5g | 0% |
| Vitamin D 262.7IU | 0% |
| Calcium 2226.3mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 1040.0mg | 0% |
Source of Calories