Low Sodium Classic Butter Pasta
Indulge in the simple yet luxurious flavors of Low Sodium Classic Butter Pasta—a quick, flavorful dish perfect for weeknight dinners or cozy gatherings. This low-sodium recipe keeps things light without sacrificing taste, featuring silky strands of spaghetti coated in a luscious blend of unsalted butter, olive oil, and fragrant garlic. Brightened with lemon zest and juice, and finished with a touch of grated Parmesan and fresh parsley, this dish masterfully balances richness and freshness. With just 10 minutes of prep and 15 minutes of cooking, this heart-healthy take on traditional butter pasta is a breeze to make and ideal for satisfying cravings without excess salt. Perfect as a standalone meal or paired with a crisp green salad, it’s simplicity at its finest.
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Ingredients
- 4 tablespoons unsalted butter
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 300 grams dried spaghetti
- 1 teaspoon freshly ground black pepper
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 0.5 cup grated parmesan cheese
- 2 tablespoons chopped fresh parsley
Directions
Step 1
Begin by bringing a large pot of water to a boil. While waiting, prepare your garlic by mincing it.
Step 2
Once the water is boiling, add the dried spaghetti and cook according to the package instructions until al dente. Reserve 1 cup of pasta cooking water before draining.
Step 3
In a large skillet over medium heat, melt the unsalted butter together with the olive oil.
Step 4
Add the minced garlic to the melted butter and oil, sautéing for about 2 minutes or until fragrant and lightly golden. Be careful not to burn the garlic.
Step 5
Add the cooked spaghetti to the skillet, tossing with the butter and garlic mixture to coat the pasta evenly.
Step 6
Gradually add the reserved pasta water, a little at a time, stirring constantly until the sauce reaches your desired consistency.
Step 7
Stir in the freshly ground black pepper, lemon zest, and lemon juice to the pasta, combining well.
Step 8
Turn off the heat and mix in the grated parmesan cheese until it melts and becomes creamy.
Step 9
Finally, garnish the pasta with chopped fresh parsley before serving. Enjoy your low sodium classic butter pasta immediately.
Nutrition Facts
| Serving size | (474.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1981.4 |
| Total Fat 93.6g | 0% |
| Saturated Fat 42.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 164mg | 0% |
| Sodium 700.7mg | 0% |
| Total Carbohydrate 233.4g | 0% |
| Dietary Fiber 18.1g | 0% |
| Total Sugars 11.5g | |
| Protein 55.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 587.7mg | 0% |
| Iron 12.8mg | 0% |
| Potassium 957.8mg | 0% |
Source of Calories