Low Sodium Classic Bread Rolls
Soft, fluffy, and effortlessly customizable, these Low Sodium Classic Bread Rolls are the perfect solution for those seeking a heart-healthy bread option without sacrificing flavor. Made with just a hint of salt, these rolls have all the warmth and buttery richness of traditional bread rolls but are designed to support low-sodium dietary needs. A carefully balanced combination of all-purpose flour, active dry yeast, a touch of sugar, and unsalted butter yields a dough that’s easy to work with and bakes to golden perfection. With a hands-on prep process that includes kneading and two satisfying rises, these rolls develop a light, airy texture that pairs beautifully with soups, salads, or any main course. Ready in just under two hours and yielding a dozen rolls, this recipe is ideal for family dinners, holiday gatherings, or meal prep for the week. Whether served fresh and warm from the oven or enjoyed later in the day, these homemade rolls are sure to delight without the extra sodium.
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Ingredients
- 3 cups All-purpose flour
- 2.25 teaspoons Active dry yeast
- 2 tablespoons Sugar
- 2 tablespoons Unsalted butter
- 1 cup Milk
- 0.25 teaspoon Salt
- 0.25 cup Water
- 1 large Egg
- 1 tablespoon Olive oil
Directions
Step 1
In a small saucepan over low heat, heat the milk until it is just warm to the touch (about 110°F or 43°C). Remove from heat and stir in the sugar and butter until melted and combined.
Step 2
In a large mixing bowl, combine 1 cup of flour, active dry yeast, and salt. Mix well.
Step 3
Add the warm milk mixture and water to the flour mixture. Stir until smooth.
Step 4
Beat the egg into the mixture until fully incorporated.
Step 5
Gradually add the remaining flour, about a half cup at a time, stirring with a wooden spoon until the mixture forms a soft dough that pulls away from the sides of the bowl.
Step 6
Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes, or until the dough is smooth and elastic.
Step 7
Place the dough in a greased bowl (using the olive oil), turning the dough once to coat the surface. Cover with a damp cloth and let rise in a warm place until doubled in size, about 1 hour.
Step 8
Punch down the dough and divide it into 12 equal portions. Shape each portion into a ball and place on a greased or parchment-lined baking sheet.
Step 9
Cover the rolls with a damp cloth and let them rise again until doubled, about 30 minutes.
Step 10
Preheat your oven to 375°F (190°C).
Step 11
Bake the rolls in the preheated oven for 20-25 minutes, or until golden brown on top.
Step 12
Remove from the oven and allow to cool slightly before serving.
Nutrition Facts
| Serving size | (795.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1988.2 |
| Total Fat 54.9g | 0% |
| Saturated Fat 21.8g | 0% |
| Polyunsaturated Fat 3.5g | |
| Cholesterol 303.5mg | 0% |
| Sodium 810.5mg | 0% |
| Total Carbohydrate 314.9g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 37.9g | |
| Protein 54.8g | 0% |
| Vitamin D 161.1IU | 0% |
| Calcium 391.7mg | 0% |
| Iron 18.0mg | 0% |
| Potassium 986.5mg | 0% |
Source of Calories