Low Sodium Classic Blueberry Muffins
Discover the perfect balance of flavor and health with these Low Sodium Classic Blueberry Muffins, a delightful twist on the timeless favorite. Bursting with juicy blueberries and brightened by a hint of zesty lemon, these fluffy muffins are crafted with unsalted butter and minimal sodium—making them a heart-friendly treat without sacrificing taste. With just 15 minutes of prep time, this easy muffin recipe combines simple pantry staples and a quick, no-fuss mixing method to deliver bakery-style results right at home. Perfect for breakfast, brunch, or an afternoon snack, these golden muffins are a guilt-free way to indulge in homemade goodness. Serve them warm or at room temperature for a wholesome treat the entire family will love!
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Ingredients
- 2 cups All-purpose flour
- 1 tablespoon Baking powder
- 0.75 cup Sugar
- 0.5 cup Unsalted butter, melted
- 0.75 cup Milk
- 2 Eggs, large
- 1 teaspoon Vanilla extract
- 1.5 cups Blueberries, fresh or frozen
- 1 teaspoon Lemon zest
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a 12-cup muffin tin with paper liners or lightly grease with non-stick spray.
Step 2
In a large mixing bowl, whisk together the all-purpose flour, baking powder, and sugar until well combined.
Step 3
In a separate medium bowl, whisk together the melted unsalted butter, milk, eggs, and vanilla extract until smooth and homogeneous.
Step 4
Add the wet ingredients to the dry ingredients and gently fold with a spatula until just combined. Be careful not to over-mix; the batter should be slightly lumpy.
Step 5
Gently fold in the blueberries and lemon zest until evenly distributed throughout the batter.
Step 6
Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
Step 7
Bake in the preheated oven for about 18-20 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean, with a few moist crumbs attached.
Step 8
Allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.
Step 9
Serve warm or at room temperature. Enjoy!
Nutrition Facts
| Serving size | (1033.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2714.6 |
| Total Fat 113.4g | 0% |
| Saturated Fat 66.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 646.8mg | 0% |
| Sodium 1574.5mg | 0% |
| Total Carbohydrate 383.2g | 0% |
| Dietary Fiber 12.2g | 0% |
| Total Sugars 181.9g | |
| Protein 45.5g | 0% |
| Vitamin D 160.5IU | 0% |
| Calcium 362.8mg | 0% |
| Iron 13.8mg | 0% |
| Potassium 895.0mg | 0% |
Source of Calories