Low Sodium Classic Beer Batter

Crispy, golden perfection meets mindful eating in this Low Sodium Classic Beer Batter recipe—perfect for healthier frying without sacrificing flavor. This quick and easy batter combines pantry staples like all-purpose flour, cornstarch, and aromatic spices like garlic powder and paprika, creating a deeply flavorful coating. The magic lies in the addition of cold, low-sodium beer, which not only keeps the sodium content in check but also infuses the batter with a light, airy texture for irresistibly crisp results. A clever touch of ice cubes keeps the batter chilled, ensuring it clings perfectly to seafood, fish, or vegetables before frying to golden-brown perfection. Ready in just 25 minutes from prep to plate, this recipe is your go-to for guilt-free indulgence. Serve it piping hot with your favorite dipping sauces for an undeniably satisfying meal that’s lower in sodium but high on crunch and taste.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup All-purpose flour
• 1 tablespoon Baking powder
• 1 tablespoon Cornstarch
• 0.5 teaspoon Black pepper, freshly ground
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Paprika
• 1 cup Low-sodium beer
• 2 large Ice cubes

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, cornstarch, black pepper, garlic powder, and paprika. Mix well to ensure the spices are evenly distributed.

Step 2

Pour the low-sodium beer into the dry ingredients. Stir gently with a whisk until a smooth batter forms. Be careful not to overmix to prevent removing the air from the batter, which could affect the crispiness.

Step 3

Add two large ice cubes to the batter. This will keep the batter cold, helping it adhere better and stay crisp during frying. Stir briefly to incorporate the cold.

Step 4

Preheat your frying oil to 350°F (175°C) in a deep fryer or a large pot. Ensure there is enough oil for the items you are battering to float and cook evenly.

Step 5

When the oil reaches the desired temperature, remove the ice cubes from the batter and discard them.

Step 6

Dip the seafood, fish, or vegetables into the batter, coating them completely. Let any excess batter drip off before carefully placing the coated items into the hot oil.

Step 7

Fry each piece for about 3-5 minutes or until golden brown and crispy. Make sure not to overcrowd the pot as this can lower the oil temperature, affecting the frying quality.

Step 8

Once cooked, remove the items from the oil using a slotted spoon and place them on paper towels to drain any excess oil.

Step 9

Serve immediately while hot and crisp. Enjoy with your favorite dipping sauce or accompaniments.

Nutrition Facts

Serving size	(501.7g)

Amount per serving	% Daily Value*
Calories	557.9

Total Fat 1.3g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1354.2mg	0%
Total Carbohydrate 110.7g	0%
Dietary Fiber 4.0g	0%
Total Sugars 0.4g
Protein 13.5g	0%

Vitamin D 0IU	0%
Calcium 32.8mg	0%
Iron 6.1mg	0%
Potassium 201.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 10.6%

Carbs: 87.1%