Nutrition Facts for Low sodium classic beef tacos

Low Sodium Classic Beef Tacos

Enjoy the bold flavors of Mexican cuisine without the extra salt with these Low Sodium Classic Beef Tacos. Perfect for a wholesome weeknight dinner or a vibrant taco night, this recipe uses a balanced blend of spices like chili powder, cumin, and smoked paprika to create a mouthwatering, salt-conscious filling. Juicy ground beef is simmered with unsalted beef broth for added depth, then tucked into warm corn tortillas and topped with fresh cilantro, creamy avocado slices, and zesty lime. Ready in just 30 minutes, these tacos are a quick, healthy, and satisfying option that proves you don’t need sodium to pack a flavorful punch. Ideal for anyone looking to enjoy delicious, heart-healthy meals!

Nutriscore Rating: 76/100
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Image of Low Sodium Classic Beef Tacos
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium, finely chopped onion
  • 2 minced garlic cloves
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon black pepper
  • 0.5 cup unsalted beef broth
  • 8 small corn tortillas
  • 0.5 cup, chopped fresh cilantro
  • 1 sliced ripe avocado
  • 1 cut into wedges lime
  • 1 cup, quartered cherry tomatoes

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Add the chopped onion and sauté until it becomes translucent, approximately 3-4 minutes.

Step 3

Stir in the minced garlic and cook until fragrant, about 1 minute.

Step 4

Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned, about 5-7 minutes.

Step 5

Mix in the chili powder, ground cumin, smoked paprika, dried oregano, and black pepper, stirring to coat the beef evenly with the spices.

Step 6

Pour in the unsalted beef broth, reduce the heat to medium-low, and let the mixture simmer for about 5 minutes until most of the liquid has evaporated.

Step 7

Warm the corn tortillas in a dry skillet or microwave until pliable.

Step 8

Assemble the tacos by spooning the seasoned beef mixture into the warmed tortillas.

Step 9

Top with fresh cilantro, slices of avocado, cherry tomatoes, and a squeeze of lime juice.

Step 10

Serve immediately and enjoy your flavorful, low sodium beef tacos.

Nutrition Facts

Serving size (1190.7g)
Amount per serving % Daily Value*
Calories 1850.7
Total Fat 105.7g 0%
Saturated Fat 36.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 301.1mg 0%
Sodium 535.5mg 0%
Total Carbohydrate 140.1g 0%
Dietary Fiber 25.9g 0%
Total Sugars 14.2g
Protein 97.5g 0%
Vitamin D 0IU 0%
Calcium 276.7mg 0%
Iron 15.2mg 0%
Potassium 2334.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 20.5%
Carbs: 29.5%